Dates are a good source of fiber which improves digestion. They're also rich in antioxidants and minerals such as potassium.
What I love the most about these date energy balls is that they are so versatile and you can modify them to your liking. Here are a few suggestions:
– Add chia seeds or flax seeds to the mixture. – Use spices such as cinnamon or cardamom. – Get creative with the nuts: use cashews, almonds or pecans instead of walnuts. – Add a tablespoon of cocoa powder to have chocolate date balls.