Cucumber Tomato Feta Salad
This cucumber tomato feta salad is easy, simple ready in 10 minutes! It's made with just a few ingredients and is perfect for any day!
Servings: 4 servings
Calories: 344kcal
Ingredients
- 3 Persian cucumbers chopped
- 2 Roma tomatoes chopped
- ½ red onion sliced
- 4 oz Feta cheese cubed
- ½ cup fresh mint chopped
- ½ cup walnuts chopped
- ½ cup olives
Feta Salad Dressing
- ¼ cup olive oil
- 1 lemon juice of
- 2 teaspoon dried mint
- ¼ teaspoon salt
- ⅛ teaspoon pepper
Instructions
- In a large bowl, mix chopped cucumber, tomatoes, and onion.
- Add in cubes feta, mint and walnuts. Stir to combine.
- Stir in the olives.
- Make the dressing by mixing olive oil, lemon juice, dried mint, salt and pepper in a jar.
- Pour the dressing on the salad right before serving.
- Stir and taste, add more salt if needed.
- Serve immediately.
Video
Notes
- Since this salad has feta and olives which are both salty, be aware of the amount of salt you add to the dressing.
- Leave out the olives if you don't like them in salads.
- It's best to get a block of feta and crumble it yourself when making the salad. Store-bought crumbled feta is usually dry.
- You can use parsley or dill instead of mint.
- Add a can of beans or chickpeas to this salad for more protein.
Nutrition
Calories: 344kcal | Carbohydrates: 11g | Protein: 8g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Cholesterol: 25mg | Sodium: 731mg | Potassium: 320mg | Fiber: 4g | Sugar: 4g | Vitamin A: 763IU | Vitamin C: 23mg | Calcium: 201mg | Iron: 2mg