30-minute Honey Sesame Chicken
This 30-minute Honey Sesame Chicken is what you need for dinner tonight. It's made with ingredients that you already have in your pantry. Easy and no fuss!
Servings: 4
Calories: 220kcal
Ingredients
Sauce:
- 4 tablespoon honey
- ⅓ cup soy sauce
- 1 teaspoon ground ginger
- ½ teaspoon hot sauce more if you like it spicier
- 1 ½ teaspoon garlic powder
- 2 tablespoons sesame seeds
Chicken:
- 2 tablespoon olive oil
- 1 pack Tyson® Individually Frozen Thin Sliced Boneless Skinless Chicken Breasts
- 4 tablespoon corn-starch
Vegetables:
- 1 tablespoon olive oil
- 1 big onion thinly sliced
- 2 carrots thinly sliced
- 1 bell pepper sliced
- 1 head broccoli cut into florets
Instructions
Sauce:
- Mix all the ingredients in a small sauce pan over medium heat. Stir until honey is combined well with all the ingredients.
Chicken:
- Heat olive oil in a pan over medium heat, toss the chicken breast and corn starch in a bowl to coat the chicken breast. Place the chicken pieces in the pan and cook each side for 5 minutes, turning each piece three times, cooking them for 20 minutes in total. Pour ¾ of the sauce on the chicken pieces, lower the heat and let them simmer for 2 minutes.
Vegetables:
- Heat olive oil in a pan over medium heat. Saute onion until golden and soft. Add in carrots and saute until a little soft. Add in sliced bell pepper. Cook for another 2 minutes and finally toss in the broccoli florets. Drizzle the remaining sauce on the vegetables and serve on the plate with chicken.
- Sprinkle sesame seeds on the chicken and vegetables and serve warm.
Nutrition
Calories: 220kcal