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Creamy cucumber salad with yogurt.
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5 from 1 vote

Creamy Cucumber Salad With Yogurt

This creamy cucumber salad is made with yogurt, which makes it lighter and healthier than salads with mayonnaise-based dressings. There's nothing difficult about this recipe: it's ready in just 10 minutes and uses common pantry samples.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Salad, Side Dish
Cuisine: Mediterranean, Turkish
Servings: 4
Calories: 104kcal

Ingredients

  • 6 Persian cucumbers
  • 1 medium red onion
  • 1 cup fresh dill chopped
  • 2 cloves garlic
  • 2 tbsp white vinegar
  • ½ cup whole milk yogurt
  • 1 tsp salt
  • ¼ tsp black pepper
  • 2 tbsp olive oil
  • 1 tsp Aleppo pepper optional
  • 2 tsp dried mint optional

Instructions

  • Slice the cucumbers and red onion thinly and place them in a bowl. Grate the garlic using a microplane or minced it.
  • Stir in the dill, garlic and white vinegar.
  • Mix in the yogurt followed by salt and pepper. Make sure all is well combined.
  • Transfer to a platter and top with olive oil, Aleppo pepper and dried mint. Serve immediately.

Video

Notes

  • You can use English cucumber as well. Make sure the cucumbers are fresh and crisp. 
  • If the onion is too strong, soak the onion slices in ice water for 10 minutes, drain and pat dry then use in the salad. 
  • If looking for a dairy-free alternative, use unsweetened dairy-free yogurt. 
  • It's best to serve this creamy cucumber salad immediately. However, if you want to make it ahead of time, mix the sliced cucumber and onion with the dressing right before serving. 
  • Store the leftovers in an airtight container and refrigerate for up to 2 days. To serve, add a bit more yogurt and 1 sliced cucumber to freshen the salad. 

Nutrition

Calories: 104kcal | Carbohydrates: 6g | Protein: 2g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 4mg | Sodium: 614mg | Potassium: 280mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1201IU | Vitamin C: 13mg | Calcium: 84mg | Iron: 1mg