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4.63 from 93 votes

Healthy Banana Bread with Applesauce

Banana bread with applesauce is the perfect afternoon snack! Learn how to make the best healthy banana bread using applesauce and just a few ingredients. 
Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 315kcal

Ingredients

  • 3 bananas ripe
  • 1 cup granulated sugar
  • ½ cup applesauce unsweetened
  • 2 eggs
  • ½ cup Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 ¾ cup all purpose flour
  • 1 teaspoon baking powder
  • ½ tsp baking soda
  • ½ cup walnuts chopped

Instructions

  • Preheat the oven to 350 F. Line a 9X5 loaf pan with parchment paper. 
  • Mash the bananas using a fork. Mix bananas and sugar until all combined. Add in applesauce and whisk well. 
  • Add the eggs one at a time and whisk well after each addition. 
  • Add the Greek yogurt and vanilla extract and mix well. 
  • Add flour, baking powder and baking soda to the batter, mix until there are no flour lumps left.
  • Fold in the walnuts using a wooden spoon. Pour the batter into the prepared loaf pan.
  • Bake for 50 minutes until fully baked. Insert a toothpick into the middle of the  banana bread. If it comes out clean or with little crumb, it's ready.  
  • Cool for 10-15 minutes and then transfer to a cooling rack. Let the banana bread cool completely before slicing it. 

Notes

  • For this healthy banana bread recipe use unsweetened applesauce since you're already using one cup of sugar. 
  • I use non fat Greek yogurt to make this banana bread recipe but you can use 1% or whole Greek yogurt as well. 
  • The walnuts are optional in this recipe but they give such nice crunch to each slice of banana bread so if you like the crunch, don't skip the walnuts! 
  • To have clean slices, make sure the banana bread is cooled completely then slice it using a bread knife. 
  • You can serve this delicious and healthy banana bread with some almond butter for breakfast. 
 

Nutrition

Calories: 315kcal | Carbohydrates: 60g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 91mg | Potassium: 315mg | Fiber: 3g | Sugar: 33g | Vitamin A: 88IU | Vitamin C: 4mg | Calcium: 55mg | Iron: 2mg