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4.63 from 8 votes

Cucumber Tomato Feta Salad

This cucumber tomato feta salad is easy, simple ready in 10 minutes! It's made with just a few ingredients and is perfect for any day!
Prep Time10 mins
Total Time10 mins
Course: Appetizer, Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 344kcal

Ingredients

  • 3 Persian cucumbers chopped
  • 2 Roma tomatoes chopped
  • ½ red onion sliced
  • 4 oz Feta cheese cubed
  • ½ cup fresh mint chopped
  • ½ cup walnuts chopped
  • ½ cup olives

Feta Salad Dressing

  • ¼ cup olive oil
  • 1 lemon juice of
  • 2 tsp dried mint
  • ¼ tsp salt
  • tsp pepper

Instructions

  • In a large bowl, mix chopped cucumber, tomatoes, and onion.
  • Add in cubes feta, mint and walnuts. Stir to combine.
  • Stir in the olives.
  • Make the dressing by mixing olive oil, lemon juice, dried mint, salt and pepper in a jar.
  • Pour the dressing on the salad right before serving.
  • Stir and taste, add more salt if needed.
  • Serve immediately.

Video

Notes

  • Since this salad has feta and olives which are both salty, be aware of the amount of salt you add to the dressing.
  • Leave out the olives if you don't like them in salads. 
  • It's best to get a block of feta and crumble it yourself when making the salad. Store-bought crumbled feta is usually dry. 
  • You can use parsley or dill instead of mint. 
  • Add a can of beans or chickpeas to this salad for more protein.

Nutrition

Calories: 344kcal | Carbohydrates: 11g | Protein: 8g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Cholesterol: 25mg | Sodium: 731mg | Potassium: 320mg | Fiber: 4g | Sugar: 4g | Vitamin A: 763IU | Vitamin C: 23mg | Calcium: 201mg | Iron: 2mg