Easy Italian Meatball Recipe
This easy Italian meatball recipe is perfect for a weeknight dinner. The juicy beef meatballs are cooked in a delicious sauce for a satisfying meal.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: Italian
Servings: 6
Calories: 420kcal
- 2 lb ground beef 85% lean
- ½ cup breadcrumbs
- ⅓ cup milk
- 2 eggs
- 1 ½ teaspoon dried basil
- ¼ cup parsley chopped
- 1 tsp salt
- ½ tsp black pepper
- ½ cup all purpose flour
- 2 tbsp olive oil
- 4 cups marinara sauce
- ½ cup shredded mozzarella cheese
Place the ground beef, breadcrumbs, milk, eggs, dried basil, parsley, salt and pepper in a large bowl. Using your hands mix the ingredients until well combined. The mixture will be sticky.
Using a large ice cream scoop, scoop out and shape the meatballs. Place them on a baking sheet. Roll each meatball in all purpose flour and place back on the baking sheet.
Heat olive oil in a pan and sear the meatballs in batches until they're brown in all sides. Transfer the meatballs to a plate.
Heat the pasta sauce in the same pan and bring it to a low simmer. Place the meatballs in the sauce and simmer for a few minutes until the meatballs are fully cooked. Top with shredded mozzarella, cover and cook for about two minutes until the cheese is melted. Serve immediately.
- For gluten free meatballs, use gluten free breadcrumbs and gluten free flour.
- You can use dairy free milk such as cashew milk or almond milk.
- As for the pasta or marinara sauce, you can use homemade or store-bought.
- You can serve these Italian meatballs with the following side dishes:
- Store the leftovers in an airtight container and refrigerate for up to 3 days. You can reheat it in the microwave or in a pan with a little bit of water.
- Freeze cooked meatballs: Once the meatballs are seared on all sides, transfer them to a baking sheet and let them cool completely. Freeze them in freezer bags for up to 3 months. To serve, heat pasta sauce in a pan or a pot and place the meatballs in the sauce. Cook until completely heated through.
- Freeze uncooked meatballs: Form the meatballs but don't roll them in flour. Place them on a baking sheet and freeze for one hour until they're solid. Transfer them to freezer bags and freeze for up to 3 months. When ready to cook, thaw the meatballs in the fridge, roll them in flour and proceed with the recipe as instructed.
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Calories: 420kcal | Carbohydrates: 25g | Protein: 41g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 157mg | Sodium: 1496mg | Potassium: 1158mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1082IU | Vitamin C: 15mg | Calcium: 131mg | Iron: 7mg