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5 from 4 votes

Green Goddess Salad Recipe

This viral TikTok green goddess salad is delicious! Ready in 15 minutes, this salad can be served as a side, dip or sandwich topping.
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 312kcal


  • 1 lb green cabbage shredded
  • 6 Persian cucumbers diced
  • 6 green onions chopped

Green Goddess Salad dressing

  • 1 lemon juice of
  • ¼ cup olive oil
  • 3 cloves garlic
  • 1 ½ cups baby spinach
  • ½ tsp black pepper
  • ½ avocado
  • cup walnuts
  • 1 tbsp white vinegar
  • ¼ cup grated parmesan cheese
  • 1 teaspoon kosher salt


  • Place the shredded cabbage, cucumber and green onion in a large bowl and mix to combine.
  • Blend the lemon juice, olive oil, garlic, baby spinach, black pepper, avocado, walnuts, white vinegar, salt and parmesan cheese in a blender or a food processor.
  • Drizzle the dressing over the salad and mix well using two large salad spoons.
  • Serve as is or with cracker, pita chips or tortilla chips.



  • To make the dressing vegan, use ¼ cup nutritional yeast. 
  • You can use rice vinegar or apple cider vinegar instead of white vinegar. 
  • Use almonds, cashews, or pecans instead of walnuts if desired.
  • Serve with pita bread, pita chips or tortilla chips. Use as a side dish for grilled chicken or steak or use as a topping for sandwiches.
  • You can chop all the vegetables ahead of time and refrigerate for up to 2 days. It's best to make the dressing right before serving since it contains avocados and might change color after a while.
  • Store the leftovers in an airtight container and refrigerate for up to 3 days. 


Calories: 312kcal | Carbohydrates: 19g | Protein: 8g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Cholesterol: 6mg | Sodium: 133mg | Potassium: 651mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1534IU | Vitamin C: 68mg | Calcium: 177mg | Iron: 2mg