Healthy Strawberry Milkshake
Healthy strawberry milkshake recipe that's made with fresh real strawberries is extra tasty. With a small trick, you don't even need ice cream for this healthy strawberry milkshake that is creamy and delicious!
Servings: 2 servings
Calories: 146kcal
Ingredients
- 1 banana cut into pieces
- 10 strawberries
- 1 cup milk I used non-fat
Instructions
- Place the banana pieces in a plastic bag and freeze for at least an hour.
- In a blender, blend all the ingredients until strawberries are broken and the milkshake is frothy and thick.
- Enjoy your healthy strawberry milkshake!
Video
Notes
You can freeze the bananas overnight as well. I usually freeze a batch of bananas and use them during the week.
Nutrition
Calories: 146kcal | Carbohydrates: 24g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 54mg | Potassium: 464mg | Fiber: 3g | Sugar: 16g | Vitamin A: 235IU | Vitamin C: 40mg | Calcium: 147mg | Iron: 1mg