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Sholeh zard Persian saffron rice pudding.
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5 from 7 votes

Sholeh Zard Persian Saffron Rice Pudding

Sholeh zard is a Persian saffron rice pudding with exquisite flavors. Saffron and rosewater make this rice pudding extra special, whether served warm or cold.
Prep Time5 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 35 minutes
Course: Dessert
Cuisine: Persian
Servings: 6 servings
Calories: 431kcal

Ingredients

  • ½ tsp ground saffron
  • 1 cup short grain rice such as jasmine
  • 1 ½ cup granulated sugar
  • ¼ cup rosewater
  • 4 tbsp unsalted butter
  • ½ cup slivered almonds

Toppings

  • Cinnamon
  • Slivered pistachios
  • Slivered almonds
  • Edible rosebuds

Instructions

  • Sprinkle the ground saffron over 3 cubes of ice and let it melt at room temperature. This will be your bloomed saffron .
  • Rinse the rice a few times until the water runs clean. Then place it in a large pot and add 8 cups of water. Turn the heat to medium high and bring it to a simmer. Cover and cook on medium for 45 minutes to 1 hour until the rice falls apart and is mushy. The consistency at this point is thicker than soup.
  • Add in the sugar and cook for 20 more minutes on medium for the sugar to dissolve completely. The consistency is going to be smoother.
  • Add the unsalted butter and rosewater. Cook for 10 more minutes.
  • Add the bloomed saffron and slivered almonds. Cook for another 10 minutes. Turn the heat off.
  • Fill serving bowls with sholeh zard and top with cinnamon, slivered pistachios and almonds as well as the edible rosebuds. The dessert will thicken as it cools.

Video

Notes

  • You can serve sholeh zard warm, at room temperature or cold. 
  • Store the leftovers in an airtight container and refrigerate for up to 4 days. 
  • Other sweeteners including brown sugar or stevia cannot be used in this recipe. 
  • You can make vegan sholeh zard by using vegan butter instead of regular one. 

Nutrition

Calories: 431kcal | Carbohydrates: 78g | Protein: 4g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 2mg | Potassium: 95mg | Fiber: 2g | Sugar: 50g | Vitamin A: 233IU | Vitamin C: 0.01mg | Calcium: 28mg | Iron: 2mg