Greek Chicken Meatballs
Tender and aromatic, these Greek Chicken Meatballs are seared to perfection and served with creamy tzatziki. Whether wrapped in pita or enjoyed with a side of Greek lemon rice, they make a satisfying and healthy meal.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Greek, Mediterranean
Servings: 4
- 1 lb ground chicken
- 1 onion grated
- 3 cloves garlic
- 1 large egg
- 1½ teaspoons oregano
- 1 teaspoon kosher salt
- ½ cup breadcrumbs
- ½ cup chopped parsley
- 1 lemon zest of
- 2 teaspoons olive oil for cooking
Combine the ground chicken, grated onion, minced garlic, egg, oregano, salt, breadcrumbs, chopped parsley, and lemon zest in a large mixing bowl.
Use your hands or a spatula to mix until well combined.
Cover the bowl with plastic wrap and refrigerate for 30 minutes.
Lightly wet your hands with water to prevent sticking.
Use a cookie scoop or tablespoon to portion the meatball mixture out and roll it into uniform meatballs, about 1 to 1.5 tablespoons in size.
Heat 2 teaspoons of olive oil in a large skillet over medium heat.
Arrange the meatballs in a single layer and sear for 8-10 minutes, turning occasionally, until golden brown and cooked through. Add more olive oil is needed.
Serve warm with homemade tzatziki sauce, pita, rice, or a fresh Greek salad.
- Let the meatball mixture rest in the fridge for at least 30 minutes before shaping. This helps the flavors meld together and makes the mixture easier to work with.
- For uniform meatballs that cook evenly, use a cookie scoop to portion them out. This ensures they are all the same size and cook at the same rate.
- To prevent the meat mixture from sticking to your hands, wet them with water or olive oil before rolling the meatballs.
- You can make a double batch and freeze uncooked meatballs on a tray, then transfer them to a freezer bag. When ready to cook, thaw them overnight or cook straight from frozen with a few extra minutes added to the cooking time.
Calories: 276kcal | Carbohydrates: 17g | Protein: 24g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 138mg | Sodium: 770mg | Potassium: 771mg | Fiber: 2g | Sugar: 3g | Vitamin A: 711IU | Vitamin C: 27mg | Calcium: 78mg | Iron: 3mg