Roasted Delicata Squash
Add some variety to your dinner table with this delicious and beautiful roasted delicata squash recipe. Not only is it easy to make, but it spruces up the dinner table.
Servings: 4
Ingredients
- 2 Delicata squash
- 2 tbsp Olive oil
- 1/2 cup pomegranate arils optional
- 1/3 cup crumbled feta optional
Instructions
- Preheat the oven to 425°F and coat a baking sheet with olive oil.
- Halve the delicata squash lengthwise, scoop out the seeds, and slice into ½-inch pieces.
- Arrange the sliced squash on the baking sheet and drizzle with olive oil.
- Place in the oven for 20 to 25 minutes, flipping halfway for even caramelization.
- Top with crumbled feta, parsley, and pomegranate seeds before serving.
Video
Notes
Uniform Slices: To ensure even cooking, slice the squash pieces uniformly.
Roasting Time: Keep an eye on the squash during the last few minutes to prevent over-browning.
Enhance Flavor: Brush slices with a mix of olive oil and a dash of maple syrup for a sweet touch before roasting.
Nutrition
Calories: 189kcal | Carbohydrates: 24g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 152mg | Potassium: 849mg | Fiber: 4g | Sugar: 8g | Vitamin A: 3149IU | Vitamin C: 30mg | Calcium: 127mg | Iron: 1mg