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Bazella on a plate with vermicelli rice.
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Bazella (Peas and Carrot Stew)

A Middle Eastern peas and carrots stew with beef simmered in a spiced tomato broth with seven spice. A one-pot weeknight dinner that tastes even better the next day. Serve with Lebanese rice with vermicelli.
Prep Time10 minutes
Cook Time1 hour 20 minutes
Total Time1 hour 30 minutes
Course: Main Course
Cuisine: Lebanese
Servings: 6

Ingredients

  • 1 lb beef stew meat cut into 1-inch cubes
  • 3 tablespoons olive oil divided
  • 1 large yellow onion chopped
  • 4 cloves garlic minced
  • teaspoons seven spice
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 15 oz tomato sauce
  • 2 tablespoons tomato paste
  • 6 cups water
  • lbs frozen peas and carrots

Instructions

  • Heat 1 tablespoon olive oil in a large pot over medium-high heat. Sear the beef until browned on all sides, about 5 to 7 minutes. Remove and set aside.
  • Add the remaining 2 tablespoons olive oil to the pot. Saute the onion for 5 to 6 minutes until softened. Add the garlic and cook for 30 seconds.
  • Return the beef to the pot. Add the seven spice, salt, and black pepper, stirring well to coat. Add in the tomato paste and cook for a couple of minutes.
  • Pour in the tomato sauce and water, stir and scrape the bottom of the pot gently and bring to a boil.
  • Reduce heat to low, cover, and simmer for 45 to 60 minutes until the beef is completely tender.
  • Add the frozen peas and carrots and cook for another 15 to 20 minutes until tender.
  • Taste, adjust salt, and serve hot with Lebanese rice with vermicelli.

Notes

  • Lamb works just as well as beef and is equally traditional.
  • For a quicker version, use ground beef. The stew comes together in about 30 minutes.
  • Add diced potatoes with the peas and carrots for a heartier stew.
  • The bits that stick to the pot when cooking the spices and tomato paste dissolve into the broth and add a lot of flavor. Do not skip this step.
  • Meat cook time depends on the size of the pieces. Check for tenderness before adding the vegetables.

Nutrition

Calories: 264kcal | Carbohydrates: 21g | Protein: 22g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 47mg | Sodium: 919mg | Potassium: 799mg | Fiber: 6g | Sugar: 4g | Vitamin A: 11307IU | Vitamin C: 21mg | Calcium: 76mg | Iron: 4mg