Calories: 273kcal | Carbohydrates: 14g | Protein: 5g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 13g | Sodium: 299mg | Potassium: 626mg | Fiber: 9g | Sugar: 2g | Vitamin A: 189IU | Vitamin C: 15mg | Calcium: 36mg | Iron: 1mg