Feta And Olive Oil Dip (5 Minutes!)

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This feta and olive oil dip is ready in five minutes and requires no cooking at all. Crumbled feta, chopped kalamata olives, and walnuts sit in quality olive oil with pomegranate molasses, Aleppo pepper, and sumac, and you scoop the whole thing up with warm crusty bread.

I already have an olive oil bread dip on the site, but this one is a whole different animal. The feta and walnuts give it real substance, so it’s more like a small plate or a spread than a dipping oil.

feta olive oil dip on a plate.


 

The Dip I Make When People Show Up

Every single thing in this dip is something I always have on hand in my pantry or fridge. Olive oil, feta, olives, walnuts, pomegranate molasses, Aleppo pepper, sumac, a head of garlic and parsley are all non-negotiables in our kitchen and most of them keep for months. That means I am never more than five minutes away from putting something good on the table, and I want you to be able to do the same as well.

It helps that I bake fresh bread most days. There is almost always a loaf of sourdough or a slab of focaccia on my counter, so fresh bread and a dip that takes five minutes has become my default answer to unexpected (or expected) guests.

This is also one of the easiest things you can make if you are new to cooking. There is no technique to get wrong, no heat involved, nothing to time. You chop a few things, stir them together, and you are done. You can even take it to a gathering with a fresh loaf of bread – store-bought is totally fine, by the way!

Feta And Walnuts, The Winning Combination

Feta and walnuts are a natural pair, both rich and a little salty, and the olives extend that flavor profile. What pulls this dip together is the pomegranate molasses, which brings a tart sweetness that cuts straight through the fat. Aleppo pepper and sumac finish it with warmth and a bright, lemony edge.

feta, olive oil, sumac, aleppo pepper, walnut and olives on a platter.

Buy the best olive oil you are willing to buy for this. With no cooking and this few ingredients, there is nowhere for a mediocre oil to hide. The same goes for the feta. Get a block packed in brine rather than the crumbled kind, which tends to be dry and chalky.

Keep in mind that the consistency of this dip is more a spread than a pool of seasoned oil. The olive oil is there to bring everything together and carry the flavor. You want every scoop to come up loaded with feta, olives, and walnuts, with just enough oil clinging to it. If it looks thick and chunky in the bowl, you have done it right.

Serving Suggestions

You want crusty bread, something sturdy enough to scoop without falling apart. Focaccia works beautifully and so does Persian barbari if you want something softer with a chewy crust.

Serve it fresh, or at least within thirty minutes of mixing. The feta starts to soften and the walnuts lose their crunch if it sits too long. If you are entertaining, prep everything onto a plate ahead of time and stir it together right before people sit down. It takes seconds and it always disappears.

It also earns a spot on a bigger mezze spread. Put it out next to some homemade labneh and you have two very different textures on your table!

feta and olive oil dip with bread on a plate

More Easy Dips To Try

feta olive oil dip on a plate.
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Feta and Olive Oil Dip

A five minute feta and olive oil dip with kalamata olives, walnuts, pomegranate molasses, Aleppo pepper, and sumac. No cooking required, and perfect with warm crusty bread.
Prep: 5 minutes
Total: 5 minutes
Servings: 6
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Ingredients 

  • ¼ cup olive oil, extra virgin
  • 1 tbsp pomegranate molasses
  • 2 cloves garlic, minced
  • 1 tbsp chopped parsley
  • ¼ cup kalamata olives, chopped
  • ¼ cup walnuts, chopped
  • ¼ cup feta, crumbled
  • 1 tsp Aleppo pepper
  • 1 tsp sumac

Instructions 

  • Add all ingredients to a shallow bowl or serving plate.
  • Stir gently to combine, keeping the feta in visible crumbles.
  • Serve immediately with warm crusty bread.

Nutrition

Calories: 148kcal | Carbohydrates: 4g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 6mg | Sodium: 166mg | Potassium: 43mg | Fiber: 1g | Sugar: 2g | Vitamin A: 205IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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