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    Home » Persian Recipes

    Tomato Rice Persian Style (Dami Gojeh Farangi)

    Published: Jan 21, 2021 by Shadi HasanzadeNemati · This post may contain affiliate links .

    10557 shares
    • 96
    Jump to Recipe

    Persian tomato rice is an easy vegetarian dish full of amazing flavors. This one pot rice recipe uses very few ingredients and can be prepared in no time!

    A plate of Persian style tomato rice with yogurt on the side.

    When it comes to Persian recipes, rice is definitely a staple. We cook and serve rice in so many different ways. A few popular Persian rice recipes are lubia polo, Persian lentil rice, zereshk polo and tahchin. Today I have this super easy and delicious one pot tomato rice for you. It's a healthy dish that's also vegetarian and can be made in less than an hour.

    Table Of Contents:
    • What is Dami Gojeh Farangi?
    • Why this recipe works
    • Ingredients
    • What kind of rice to use
    • What kind of tomatoes to use
    • How to make tomato rice
    • Serving suggestions
    • Variations
    • Notes and tips
    • Step-by-Step Recipe

    What is Dami Gojeh Farangi?

    "Dami" means "steamed rice", and "gojeh farangi" means "tomatoes" so the whole phrase means steamed rice and tomatoes. But the technique used here is different from Persian rice and sabzi polo. It's more similar to dill rice with peas (Persian style) and kateh, which means everything is made in one pot.

    Dami gojeh farangi is a classic recipe that is very common to Iranian households. It's simple, yet delicious and is considered a complete meal on its own. For me, this is comfort food: it's easy, quick and takes me back to my childhood!

    Why this recipe works

    • Basic ingredients: You need just a few basic ingredients to make this recipe. I bet you even already have everything you need in your pantry.
    • Perfect quick meal: This dish comes together in less than 40 minutes and makes for the perfect lunch or weeknight dinner.
    • Delicious in every way: The addition of turmeric makes this dish extra tasty. If you haven't used turmeric with your rice, you've got to try it.
    • Comes out perfect every time: The cooking method includes wrapping the lid in a clean kitchen towel for the last ten to fifteen minutes which results in the fluffiest one pot rice ever.
    This is a simple recipe made with just a few ingredients.

    Ingredients

    This tomato rice recipe is very simple and requires a few ingredients:

    • Olive oil - I love using extra virgin olive oil for cooking because of its flavor and benefits. You can also use vegetable or canola oil.
    • Onion - The start of every Persian dish is chopping and sautéing onions. You can use white or yellow onion.
    • Spices - You need turmeric, cayenne and salt for this recipe. The amount of cayenne you use depends on how spicy you like your dish to be.
    • Tomatoes - Depending on the season and type of tomatoes, you can either use fresh or canned tomatoes. Both would work for this recipe.
    • Rice - It's best to rinse rice a few times before using it to get rid of excess starch.
    • Water

    What kind of rice to use

    Since you're going to cook everything in one pot, I suggest using basmati rice as it absorbs liquid pretty well and holds its shape while cooking. Long grain rice always works best for Persian dishes such as this tomato rice or saffron rice since it doesn't get sticky and gets fluffy when cooked.

    What kind of tomatoes to use

    I used canned tomato for this recipe but of course you can use fresh tomatoes. As for fresh tomatoes, I love using big juicy ones that are bright and very red. If you're going to use fresh tomatoes, crush them in a food processor or a blender, then proceed with the steps. Make sure you add one tablespoon of tomato paste so the color is just as red. If you're making this dish in summer, try using fresh tomatoes as they give this dish more aroma and flavor.

    How to make tomato rice

    Cook the onion

    Heat olive oil in a sauce pan or a small pot over medium heat. Sauté the onions over medium heat until they are light and translucent. Keep sautéing them until they are light brown and shimmery. This gives so much flavor to the dish, so don't skip this step. Add the turmeric and stir to combine.

    Add the rest of the ingredients

    Add in the diced potatoes and give it a nice stir so they are combined with the onions and turmeric. Add in crushed tomatoes, Basmati rice, water, salt and cayenne. Bring to boil and let it simmer on low heat, stirring occasionally until the water is almost evaporated.

    Steam the rice

    Wrap the lid in a clean kitchen towel and place it on the pot. Lower the heat and let it steam on medium low heat until the tomato rice is fully cooked and fluffy. You can top this dish with chopped coriander before serving.

    This dish contains tomatoes and potatoes, making it a complete vegetarian meal.

    Serving suggestions

    You can serve tomato rice with chicken, or beef, preferably grilled, or you can totally have this dish on its own as a full meal. I love to have this Persian tomato rice with salad shirazi , some Persian cucumber yogurt dip, or plain yogurt topped with dried mint. Check out my instant pot yogurt recipe to see how to make yogurt at home.

    Variations

    • You can add more vegetables such as colorful bell peppers or peas to this recipe, just add them with the potatoes.
    • For a spicy tomato rice, you can add diced jalapeno peppers.
    • Adding canned chickpeas or beans would turn this dish into a complete vegetarian meal.
    • If you're not a fan of beans and chickpeas, add cubed chicken breast to the onions (before adding the potatoes) and turn it into a complete meal.

    Notes and tips

    • The amount of water you're going to use completely depends on how juicy the tomatoes are. Canned tomatoes have more juice so you'll need less water.
    • If using fresh tomatoes, add one to two tablespoons of tomato paste to the mixture to reach a nice red color.
    • Adding three to four minced garlic cloves will add more flavor to the dish.
    • This simple dish gets a good amount of its flavor from the addition of turmeric. However, don't use too much turmeric as you want the rice to have a combination of flavors.
    • If you would like your dish to have tahdig (crispy rice at the bottom) add a couple tablespoons of olive oil to the rice right before you cover it with the lid wrapped in the kitchen towel.
    Tomato rice made Persian style and served with salad shirazi and yogurt topped with dried mint.

    More Persian Recipes

    • Dive in to Persian deliciousness! Khoresht Fesenjan is a wonderful combination of pomegranate and walnut served with Persian style rice and saffron.
      Fesenjan (Persian Pomegranate and Walnut Stew)
    • Ghormeh Sabzi - Persian Herb Stew (Video)
    • Mirza Ghasemi Persian Eggplants and Tomatoes
    • Salad Shirazi (Persian Cucumber Tomato Salad)

    Did you make this recipe? I'd love to hear about it! Please comment and leave a 5-star🌟 rating below. You can also follow us on Instagram, Facebook, Pinterest or subscribe to our newsletter to get a free e-Cookbook!

    Step-by-Step Recipe

    Persian One Pot Tomato Rice – Dami Gojeh Farangi

    Shadi HasanzadeNemati
    Persian tomato rice is an easy vegetarian dish full of amazing flavors. This one pot rice recipe uses very few ingredients and can be prepared in no time!
    4.73 from 43 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 35 mins
    Total Time 45 mins
    Course Main Course
    Cuisine Persian
    Servings 4 servings
    Calories 449 kcal

    Ingredients
      

    • 2 tablespoons vegetable oil
    • 1 onion finely chopped
    • ½ teaspoon turmeric
    • 2 medium sized potatoes diced
    • 7 Large tomatoes crushed (See Notes)
    • 1 teaspoons salt
    • ½ teaspoon cayenne
    • 2 cups Basmati rice washed and drained
    • 2 to 3 cups water

    Instructions
     

    • Heat vegetable oil in a pot over medium heat. Once hot, sauté onion until golden.
    • Add in turmeric and stir. Add in diced potatoes, cook for 5 minutes.
    • Add in crushed tomatoes, salt, cayenne, rice and 2 cups of water. Bring it to boil, turn the heat low and let it simmer until the excess water is almost evaporated.
    • Take out a rice grain and check if it’s cooked. If the rice grain is still hard, add ½ cup water and let it simmer. Wrap the lid in a clean towel and put it on the pot. Let the rice steam for 10 minutes until fully cooked.
    • Serve warm with yogurt or fresh herbs.

    Video

    Notes

    1. If you would like to use canned crushed tomatoes, a 14 oz can would be enough for this recipe. 
    2. The amount of water you're going to use completely depends on how juicy the tomatoes are. Canned tomatoes have more juice so you'll need less water.
    3. If using fresh tomatoes, add one to two tablespoons of tomato paste to the mixture to reach a nice red color.
    4. Adding three to four minced garlic cloves will add more flavor to the dish.
    5. This simple tomato rice side dish gets a good amount of its flavor from the addition of turmeric. However, don't use too much turmeric as you want the rice to have a combination of flavors.
    6. If you would like your dish to have tahdig (crispy rice at the bottom) add a couple tablespoons of olive oil to the rice right before you cover it with the lid wrapped in the kitchen towel.

    Nutrition

    Calories: 449kcalCarbohydrates: 85gProtein: 9gFat: 8gSaturated Fat: 6gSodium: 604mgPotassium: 657mgFiber: 4gSugar: 7gVitamin A: 1897IUVitamin C: 32mgCalcium: 58mgIron: 1mg
    Did you make this recipe? Let us know how it was by leaving a comment and a 5-star review!
     
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    10557 shares
    • 96

    Reader Interactions

    Comments

    1. Diana

      February 12, 2020 at 11:36 pm

      5 stars
      Made this in Instant Pot. 6 min High Pressure recommenced. Added Additional Spices from Homemade Persian Seasonings. Excellent Dish !!

      Reply
      • Shadi HasanzadeNemati

        February 25, 2020 at 12:53 pm

        Hi Diana! Thank you for your comment! Happy to know you enjoyed this recipe!

        Reply
    2. Rahiems

      November 05, 2019 at 9:55 am

      5 stars
      Made this tonight. It was delicious and I like one pot dishes!

      Reply
    3. Noelle

      June 18, 2019 at 3:54 pm

      5 stars
      I love all the flavors in this recipe, really steps the game up from plain rice!!

      Reply
    4. Ashley

      June 18, 2019 at 3:52 pm

      5 stars
      I was looking for something new as a side dish for chicken and this was perfect. Thanks for sharing!

      Reply
    5. Laura

      June 05, 2019 at 5:21 am

      Hi! There are references to ‘Potatoes’ all through the article when I think you mean to say ‘Tomatoes’. You might want to read through and correct.

      Reply
      • Shadi HasanzadeNemati

        June 05, 2019 at 9:27 am

        Hi Laura, thank you for your comment. We read through and all the potatoes were meant to say potatoes 🙂 Thank you 🙂

        Reply
    6. Katherine

      September 26, 2018 at 8:09 am

      5 stars
      Sounds very yummy!! Want to make today, but will it taste great served tomorrow for guests who are arriving for lunch? Thank you!

      Reply
      • Shadi HasanzadeNemati

        September 26, 2018 at 9:10 am

        Hi Katherine! Yes, it will totally taste great served tomorrow. Make the dish tonight and you can refrigerate it overnight and reheat it tomorrow. Also, taste as you go to make sure it tastes good!

        Reply
    7. Tina Abbasi

      July 27, 2018 at 1:26 pm

      5 stars
      hey! i don't think my last comment posted. but i remember eating this dish when i was little! but i have a question, i remember eating it with yogurt on the side, but i think chicken was also served with this? or may have even been cooked with this? can you shed any light as to what you'd serve with this or if there is a recipe with chicken in this dish? merci mamnoon!!

      Reply
      • Shadi HasanzadeNemati

        July 30, 2018 at 8:47 am

        Hi Tina 🙂 You can use the saffron chicken recipe which you can find on this website 🙂

        Reply
    8. Tina Abbasi

      July 27, 2018 at 1:22 pm

      5 stars
      hey! i remember eating this alot when i was little! but, can you remind me, what is this usually served with? we would eat it with yogurt, but i feel like chicken was somehow served with this too? or even in it? does that ring a bell? thanks for the recipe!!

      Reply
      • Shadi HasanzadeNemati

        July 30, 2018 at 8:46 am

        Hi Tina, This recipe is usually served with yogurt and/or salad shirazi. I haven't seen it often served with chicken but I sometimes do it and it tastes perfect!

        Reply
    9. Kayla

      June 20, 2018 at 4:07 pm

      When would you add the chickpeas? And the first time I made this my potatoes weren't cooked all the way through. Should I cut them smaller?

      Reply
      • Shadi HasanzadeNemati

        June 22, 2018 at 7:20 am

        Hi Kayla 🙂 If you would like to use chickpeas and they are pre-cooked (canned) add them to the rice 10 minutes before serving and give it a nice stir.
        If the potatoes were not cooked through, cut them into smaller pieces this time 🙂 Thank you!

        Reply
    10. Noelle

      April 08, 2018 at 7:47 am

      What type of rice would you recommend I use for this dish? It look delicious!

      Reply
      • Shadi HasanzadeNemati

        April 09, 2018 at 6:48 am

        Hi Noelle! The best type would be Basmati Rice 🙂

        Reply
    11. Sara

      June 25, 2017 at 1:52 pm

      5 stars
      You said you used canned tomatoes... How large of a can?

      Reply
      • unicornsinthekitchen@gmail.com

        June 26, 2017 at 6:41 am

        Hi Sara, a 14 oz can would be sufficient.

        Reply
    12. Liz

      June 20, 2017 at 9:18 am

      5 stars
      What a spectacular side dish!!! Love the color AND the flavors!!!

      Reply
      • unicornsinthekitchen@gmail.com

        June 20, 2017 at 12:20 pm

        Thank you so much Liz, it's a very easy one!

        Reply
    13. Shinee

      June 20, 2017 at 9:07 am

      5 stars
      Never tried this, but I'm so loving all the flavors!

      Reply
      • unicornsinthekitchen@gmail.com

        June 20, 2017 at 12:20 pm

        It's one of our favorites, so good!

        Reply
    14. Jennifer Farley

      May 30, 2017 at 3:08 pm

      5 stars
      I love a good one pot dish!

      Reply
      • unicornsinthekitchen@gmail.com

        June 19, 2017 at 10:46 am

        This one is a family favorite!

        Reply
    15. Megan @ MegUnprocessed

      May 30, 2017 at 1:44 pm

      5 stars
      The flavors in this recipe sound amazing!!

      Reply
      • unicornsinthekitchen@gmail.com

        June 19, 2017 at 11:13 am

        It's our favorite!

        Reply
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