Zereshk polo morgh is one of the most famous dishes in Persian cuisine. It's full of wonderful flavors such as saffron, turmeric and barberry.
Many of you have raved about our Persian recipes and tried so many of them. Some of our popular Persian recipes are joojeh kabab (Persian saffron chicken kabobs), Persian rice and tahdig and Persian chicken with saffron. This Persian chicken and rice recipe is another beloved classic. Saffron rice topped with delicious chicken strikes a perfect balance between being easy enough for a weeknight dinner and fancy enough for an elegant Persian feast!
An easy protein to work with
Chicken is such a simple yet mighty protein that you can use for any kind of meal from comfort food to a fancy date night dinner. With a little creativity and good selection of ingredients, you can turn this humble protein to a wonderful meal! You can turn it into a sheet pan Mediterranean chicken for a quick dinner, or make delicious harissa chicken and serve it with some couscous. Chicken is also perfect for one pan meals such as Greek chicken and rice. To say the least, the sky is the limit when it comes to cooking with chicken.
Persian saffron barberry rice
If I had to choose only one flavor for the rest of my life, that flavor would definitely be saffron. Something about it makes it festive, magical and dreamy. It's sweet, it's savory and it comes from a gorgeous flower. And it travels a long way to be ready for use in our kitchens. That's why I respect this spice so much. It has a special place in my spice drawer. I keep it in a special jar and I always say that it's the best spice of them all.
Ingredients
1- Saffron
There are a couple of different methods to bloom saffron. First of all, you should make sure to grind it finely and never use the whole threads. The method we use to bloom saffron is to place one cube of ice in a very tiny cup, sprinkle a few (⅛ - ¼ tsp) grinds of saffron on it and let it sit at room temperature until the ice is fully melted and saffron is dissolved. You have the perfect bloomed saffron if the liquid has a bright orange color. Check out our post about blooming saffron to read more about saffron and its benefits.
2- Barberries
Barberry is an ingredient that we use often in Persian cuisine. You can find it in Middle Eastern stores or online (affiliate). I will post another recipe using barberries soon. It is sour and tasty, we usually mix it with some sugar to give it a sweet kick too. To make the barberry topping for zereshk polo morgh, we mix them with a little water, oil, sugar and saffron, then cook them over low hit for some minutes until they are dark red and shiny. Be very careful not to overcook them because they will stick to your teeth!
3- Rice
This recipe will require you to make some rice. You can easily make my Persian style rice and take some of the rice off the top, mix it with saffron and serve the rest on a plate and top it with saffron rice mixed with barberries.
Preparation instructions
Zereshk polo morgh is a full meal that has two parts:
Zereshk polo: Barberry (Zereshk) saffron rice.
Morgh: Chicken which is cooked in an easy flavorful tomato sauce.
Like many other Persian dishes, methods of cooking depending on the maman cooking it, the method I am posting here is how my maman makes it and to me, it's the best and most delicious in the world.
To make the tomato paste sauce, heat some olive oil in a small sauce pan and lightly heat black pepper, turmeric and salt in it. Add in the tomato paste and cook it for a few minutes. Then, add in water and bring it to a low simmer. Cook for about 3 minutes and turn the heat off.
Like Persian chicken with saffron, it's best to sear spiced chicken first until golden brown, take it out of the pan, sautes onions, carrots and peppers in the same pan, add salt, pepper, turmeric and saffron (you can also use your homemade advieh here) and then places the chicken on top and add the tomato paste sauce to the chicken and veggies and let everything simmer and cook for almost 40 minutes. If we want it really super delicious, we add a tad bit of butter to it too.
"Butter Makes Zereshk Polo Morgh Better!"
Serving suggestions
To serve this beautiful recipe, we sometime place the rice and chicken in two different big serving dishes and pour the sauce with the veggies over the chicken. If we serve them in individual plates, we serve the sauce in a separate bowl so everyone can pour it on their chicken as desired. You can also serve it with some salad shirazi or mast o khiar (Persian yogurt and cucumber) on the side!
Zereshk polo morgh is so delicious that it is worth every second spent in the kitchen making it. It's a story of spices, homemade food, family and love, all in one spoonful of deliciousness!
Looking for more chicken recipes?
- Moroccan Chicken Recipe with Couscous
- Instant pot chicken and rice
- Cornish Hen Recipe with Cranberry Orange Glaze
- Pomegranate Pineapple Chicken Recipe
Tools and ingredients used in making this recipe
Zereshk Polo Morgh - Persian Barberry Rice with Chicken
Ingredients
Liquid Saffron:
- ½ tsp ground saffron
- 2 ice cubes
Tomato Paste Sauce:
- 1 tbsp oil
- ½ tsp turmeric
- ½ tsp salt
- ½ tsp pepper
- 3 tbsp tomato paste
- 1 ½ cup water
Chicken:
- 2 tbsp oil
- ½ tsp butter
- 1.5 lb chicken thighs bone-in and skin-off
- 1 tsp salt
- 1 tsp pepper
- 1 tbsp liquid saffron
Veggies:
- 1 onion sliced
- 1 bell pepper cut into chunks
- 2 carrots sliced
- 1 tbsp liquid saffron
Barberries:
- 3 tbsp barberries
- 1 tbsp water
- 1 tbsp oil
- 1 tbsp sugar
- 2 tsp liquid saffron
To serve:
- 2 times the recipe of Persian Style Rice on the blog
- 2 tbsp liquid saffron
Instructions
Liquid Saffron:
- Place the ice cubes in a very small cup and sprinkle saffron on top. Let it sit in room temperature until fully melted and saffron is dissolved. For more details, check out how to bloom saffron.
Tomato Paste Sauce:
- Heat oil in a sauce pan over medium heat.
- Add turmeric, salt and pepper and let the spices mix for 30 seconds.
- Add tomato paste and saute until dark red.
- Add water and bring to boil, let it simmer for 2-3 minutes. Put it aside.
Chicken and Veggies:
- Sprinkle the chicken thighs generously with salt and pepper.
- Heat oil in a big pan over medium heat.
- Add butter and let it melt.
- Put the chicken thighs in the pan, skin side down.
- Pour liquid saffron all around the pan, tilt the pan a bit so the saffron gets to the skin.
- Sear the chicken until the skin is golden brown and crispy, about 7 minutes.
- Flip the chicken thighs so the other side also gets golden brown. About 5 minutes.
- Take the chicken thighs out of the pan, add onion, bell pepper and carrots to the pan. There is no need for more oil as the chicken thighs have rendered fat.
- Saute the veggies for 2 minutes and place the chicken on them, skin side up.
- Add the tomato paste sauce to the pan and add the liquid saffron.
- Bring to simmer and let it cook on low heat for 40-45 minutes until veggies are soft and the chicken is fully cooked.
- Meanwhile make the rice. (Recipe on the blog)
- minutes before serving, prepare the barberries:
- Put the barberries, water, oil, sugar and liquid saffron. Let it sit for 10 minutes.
- Put the pan on low heat and cook the barberries until bright red and shiny.
To Serve:
- Take 4-5 tbsp of Persian style rice and mix it with 2 tbsp liquid saffron, set it aside. You can mix some cooked barberries into it or just serve the barberries on top.
- Serve some Persian style rice on a plate and add the saffron barberry rice on top of it.
- Serve the chicken on the side with some sauce drizzled on top and some served in a bowl for additional taste.
Notes
- To make the rice, check out our tutorials on Persian rice and tahdig, easy Persian style rice or instant pot white rice.
- You can find barberries at any Iranian or middle eastern shop.
- Don't overcook the chicken as it might dry out. The chicken is ready once the internal temperature registers at 165ºF.
- Store the leftovers in an airtight container and refrigerate for up to 4 days.
Dennis
I like how it has vegetables. I didn't even know that you can do it like that. When I get this dish at Persian restaurants it's literally just rice and the chicken. However, I feel it's not spicy enough with just the half a tablespoon of turmeric and very stingy on the saffron.
Shadi HasanzadeNemati
Hi Dennis, thank you for your comment. Did you try this recipe? Persian food is not supposed to be spicy and a little bit of saffron goes a long way. You want all the flavors to balance together, not one spice overpowering the others.
Whitney
Hello. This recipe looks and sounds delicious. I am missing a very dear friend who was Persian and look forward to making this in her honor. Thank you for sharing.
Shadi HasanzadeNemati
Hi Whitney. Thank you for your kind comment. It's a very nice thing you're going to do honor of your friend <3 I really hope you enjoy this recipe.
Ashley @ Big Flavors from a Tiny Kitchen
There are SO many great tips in this post! I love the way you bloom the saffron - I need to try that soon! My father brought some Persian saffron for me the last time he visited from Iran and I've been rationing it very carefully. I also have barberries that I bought from my local Middle Eastern market but haven't used them yet. This dish will most definitely be on our dinner menu soon!
Shadi HasanzadeNemati
Hi Ashley! Thank you for your kind comment! I try my best to mention all the tips and tricks for Persian cooking 🙂 Hope you make zereshk polo soon and love it! <3
Layla E Oghabian
Morgh does not traditionally have bell peppers and carrots in it. Also the order of making the chicken is all wrong. First sauté onions, then add the chicken to the pot along with the spices. Saute until the chicken is slightly brown, then add your water/broth. Let stew until the chicken is ready.
to make the saffron liquid your grind up the saffron (use salt or sugar to grind and weigh down the saffron) and then dilute the powder with hot water.
unicornsinthekitchen@gmail.com
Hey Leyla 🙂 Looks like you're an expert in Persian cooking 🙂 You know, everyone has their own approach to these classic recipes... if your method works for you, go for it! Thanks for sharing!
Golshid
Shadi joon, I really enjoyed reading your perfect recipe of Zereshk polo. Thanks for sharing it.
unicornsinthekitchen@gmail.com
Merc Golshid joon <3 It was so good to meet you! 🙂
Maria
Hi Shadi,
This recipe looks so good! I was wondering, would dried barberries work? We cannot get this berries in my town. Thank you.
unicornsinthekitchen@gmail.com
Hi Maria! Yes dried barberries work perfectly!
Tamara
I have zereshk in my pantry, and I've been playing with it a bit... Traditional Persian rice dishes are so lovely, and this looks perfect!
unicornsinthekitchen@gmail.com
O you do? Excellent! I love zereshk with rice and chicken. I am also posting another recipe using zereshk on Saturday! You will love it!
Sara | Belly Rumbles
It looks scrumptious.
unicornsinthekitchen@gmail.com
Thanks Sara!
Linda @ Roti n Rice
Looks really pretty and tasty! Such gorgeous colors too. Never tried barberry and now I am curious. Need to keep a lookout for them.
unicornsinthekitchen@gmail.com
Barberries make everything better!
Christine | Vermilion Roots
This looks and sounds fantastic! I am so curious about barberry now. This dish actually reminds me of biryani rice a lot.
unicornsinthekitchen@gmail.com
They kinda look alike as both are very colorful!
Angie
This looks amazing! Very much like a dish I had a cafe med here in Salt Lake City. YUM.
unicornsinthekitchen@gmail.com
Wow that's interesting! Never though something like this would be served in a cafe! 🙂
Amanda
This is such a beautiful dish. I am going to have to look for Barberry. I'm not entirely sure what it is. We do have an awesome world food grocery store, so I'm sure they have it there. Do you know if it is gluten-free?
unicornsinthekitchen@gmail.com
Hi Amanda! Barberry is a type of berry and it has a tad sour taste to it and as it is a berry, I'm quite sure it is gluten free 🙂 Your world food grocery store must definitely have it, check the middle eastern section! 🙂 <3
Sandi (@fearless_dining)
Beautiful dish...I need to find that liquid saffron.
unicornsinthekitchen@gmail.com
Thank you Sandi! You can find Saffron threads in many super markets in spice section, and then you can grind it yourself. You can also find saffron in Middle Eastern and Arabic shops 🙂
Christina
Persian food is so delicious. Thanks for teaching me more about it. Any tips on buying saffron? What to look out for?
unicornsinthekitchen@gmail.com
Hi Christina! So happy you like it, Persian food is indeed very delicious. Finding Persian saffron might be a bit of a hassle though I think you may be able to get it online. But you can also get Spanish saffron from may supermarkets at the spice section or Middle Eastern/Arabic shops! <3
candy kage
Sounds delicious. Not sure if I can find barberry ingredient but will try.
unicornsinthekitchen@gmail.com
You can find barberry in Middle Eastern or Arab shops 🙂
Fletch
Get them on Amazon ( https://www.amazon.com/Saffronia-Dried-Barberries-6-OZ/dp/B07B7PH9WG/ref=pd_ybh_a_3?_encoding=UTF8&psc=1&refRID=NCFN5R16GDTXKYQVRDV9 )