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    Home » Persian Recipes

    How To Bloom Saffron

    Published: Mar 1, 2021 by Shadi HasanzadeNemati · This post may contain affiliate links .

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    Learn how to bloom saffron in 20 minutes. This no fail technique lets you get the most out of saffron and use it in numerous recipes. I've used this technique for years and years!

    Learn how to bloom saffron once and forever. This technique is a no-fail and has been in my family for the longest time! There is so much you can do with bloomed saffron!

    Saffron is one of the must-have items in your Persian pantry and is used regularly in Persian recipes such as saffron rice, saffron chicken and of course, saffron ice cream. In order to make the most out of this expensive spice, I'm going to show you how to bloom it. My method is easy to follow and results in a golden and aromatic saffron concentrate that you can use in lots of different recipes.

    Table Of Contents:
    • Saffron, a Persian staple
    • A new method to bloom saffron
    • Grinding saffron
    • What can I make with saffron?
    • Frequently asked questions
    • More saffron recipes
    • Step-by-Step Recipe

    Saffron, a Persian staple

    Persian saffron is my one and only "must have" spice. I grew up in a home where my maman started making food early in the morning and the mesmerizing aroma of saffron always surrounded me, making me run into the kitchen while hypnotized by the gorgeous show of ingredients, aromas and my maman's magical hands and all the love that held us together.

    A new method to bloom saffron

    The way we bloom saffron in my family could be surprising for many. A common approach is to bloom it with hot water, which, in my opinion, shocks the saffron and doesn't give it enough time to bloom well.

    In my kitchen, we actually sprinkle saffron on top of ice and let it melt at room temperature. Our reason for doing so is to give the saffron enough time to release its color and aroma as the ice melts. This is a no-fail method that I've been using for years and it always results in the best concentrated saffron.

    Sprinkle ground saffron on a couple cubes of ice and wait for it to melt.

    Grinding saffron

    To bloom saffron, you should always use ground saffron and never the threads. The traditional way to grind it is to use a pestle and mortar. Some would mix saffron threads with very little sugar and salt to make the process easier but I prefer to spend more time grinding it rather than altering the pure taste of it.

    What can I make with saffron?

    There is so much you can make with just a little bit of bloomed saffron. Here are a few of our favorite savory and sweet recipes using saffron:

    • Marinate some chicken and make Joojeh kabab.
    • Add it to soups such as roasted cauliflower soup or saffron roasted butternut squash soup.
    • Use it in desserts including saffron milkshake, Persian love cake, saffron ice cream (bastani sonnati) or Persian love muffins.
    • Make delicious rice dishes including Tahchin – Persian savory rice cake ,zereshk polo morgh - Persian barberry rice with chicken and classic saffron rice.

    Frequently asked questions

    Why is saffron so expensive?

    Harvesting saffron in an extremely labor intensive task. Each saffron flower (known as crocus sativus) produces only 3 stigmas which are the saffron threads we use. The whole process should be done by hand because of the delicacy of the flowers. To make one ounce of saffron, 4000 saffron flowers need to be harvested.

    How long can I keep the saffron concentrate?

    You can keep bloomed saffron in the fridge for up to 3 days. It's best to use it by day 3, otherwise it'll start losing its flavor and aroma.

    Learn how to bloom saffron once and forever. This technique is a no-fail and has been in my family for the longest time! There is so much you can do with bloomed saffron!

    More saffron recipes

    • Persian No Churn Saffron Ice Cream [Video]
    • How To Make Saffron Rice
    • Joojeh Kabab (Persian Saffron Chicken Kebab)
    • Persian Chicken with Saffron

    Did you make this recipe? I'd love to hear about it! Please comment and leave a 5-star🌟 rating below. You can also follow us on Instagram, Facebook, Pinterest or subscribe to our newsletter to get a free e-Cookbook!

    Step-by-Step Recipe

    How To Bloom Saffron

    Shadi HasanzadeNemati
    Learn how to bloom saffron in 20 minutes. This no fail technique lets you get the most out of saffron and use it in numerous recipes.
    4.68 from 34 votes
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Total Time 20 mins
    Course Basic
    Cuisine Persian
    Servings 1
    Calories 1 kcal

    Ingredients
      

    • ¼ teaspoon ground saffron never use the threads without grinding them
    • 2 ice cubes

    Instructions
     

    • Place the ice cubes in a small bowl or jar. Sprinkle ground saffron on top of the ice cubes and let it sit in room temperature until the ice is fully melted.
    • Use immediately or cover the bowl or jar and keep it in the fridge for up to a week.

    Notes

    • You can use saffron in different recipes such as saffron chicken, saffron rice or saffron ice cream. 
    • Saffron is usually available in strands, you can use a small pestle and mortar to ground saffron. 
    • It's advised not to use saffron during pregnancy. Please consult with your doctor before consuming saffron if you're pregnant. 

    Nutrition

    Serving: 1gCalories: 1kcalCarbohydrates: 1gSodium: 1mgPotassium: 1mgVitamin A: 1IUVitamin C: 1mgCalcium: 1mg
    Did you make this recipe? Let us know how it was by leaving a comment and a 5-star review!
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    Reader Interactions

    Comments

    1. Kelly

      September 01, 2022 at 12:01 am

      Sorry, but after your ice cube blooming technique you say “use…” use what exactly? Where ever a recipe calls for a certain amount of saffron, you use this saffron water? Or are we meant to strain it and discard the liquid?

      Reply
      • Shadi HasanzadeNemati

        September 02, 2022 at 2:13 pm

        The liquid is what you need to use in any recipe that calls for saffron.

        Reply
    2. Grant

      July 30, 2022 at 10:52 pm

      I'm looking forward to trying your method of blooming the saffron the next time I make a recipe with this spice.

      Reply
    3. Grant

      July 30, 2022 at 10:50 pm

      Thanks for this tip! I've always soaked the saffron in hot water, but next time I'll try your blooming method.

      Reply
      • Shadi HasanzadeNemati

        August 02, 2022 at 9:59 am

        The color and aroma will be stronger!

        Reply
    4. Stuart Foster

      April 22, 2022 at 5:49 am

      How much does this recipe make? like a tablespoon, two tablespoons?

      Reply
      • Shadi HasanzadeNemati

        July 29, 2022 at 12:51 pm

        About 1/4 cup!

        Reply
    5. Laura

      April 20, 2022 at 4:05 pm

      Have just been using this recipe to prepare saffron for your No Churn Saffron Icecream, which looks amazing and is in lots of tubs in the freezer ready for a get together of 40!! Thank you for explaining how to get the most flavour from the saffron. I did struggle a bit with the measurement of the saffron though. Used loads more strands than it says on this site (and others) to get the measured 1 teaspoon of ground saffron for 4x the recipe. Am I misunderstanding something?

      Reply
      • Shadi HasanzadeNemati

        July 29, 2022 at 12:51 pm

        Hi Laura, for 1 teaspoon ground saffron you need a lot more strands, you've done it right 🙂

        Reply
    6. Anna

      April 17, 2022 at 10:52 pm

      Can you use a spice grinder to grind the saffron? I'm sure it's not traditional, but I don't have a pestle and mortar and usually use a spice grinder (i.e. coffee grinder) for spices.

      Reply
      • Shadi HasanzadeNemati

        April 18, 2022 at 7:23 am

        You sure can, but I'd make sure to clean it very properly before and after grinding saffron.

        Reply
    7. Jo

      April 01, 2022 at 3:27 pm

      5 stars
      I've always used warm water, but I'm now very curious to try your 'blooming' method. Thank you for explaining it. LOVE this [joojeh kabab] recipe!

      Reply
    8. Ali M

      January 25, 2022 at 9:18 pm

      5 stars
      Thank you for the well-explained recipe. However, I think you meant "brewing saffron". Will try it next time I want to use saffron.

      Reply
      • Shadi HasanzadeNemati

        January 27, 2022 at 5:40 am

        Both blooming and brewing would work, my method uses ice therefore I would call it blooming, if using hot water, brewing could be a term to be used.

        Reply
    9. Jacqueline Meldrum

      January 03, 2022 at 11:32 am

      5 stars
      I've never heard of this before but what a brilliant idea!

      Reply
    10. veenaazmanov

      January 03, 2022 at 10:57 am

      5 stars
      Thanks for such an informative post.

      Reply
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    715 shares