This homemade falafel recipe is easy to follow and makes delicious falafels that are crispy on the outside and soft and fluffy on the inside. Learn how to make this staple of Middle Eastern cuisine at home and ditch the take out.

 

If you’re a fan of Middle Eastern dishes, you’re going to love today’s post. Just like beef shawarma and kibbeh Falafel is a classic Middle Eastern street food that is popular all around the world. Stuff these chickpea patties into fresh and warm homemade pita and top with some simple salad and tahini sauce for a delicious lunch! This is a super easy falafel recipe that you can make at home and enjoy.

What Is Falafel?

So, what is falafel? Falafel, also called felafel by some, is a delicious middle eastern patty that’s made mainly with chickpeas. In some countries falafel is made with fava beans but the common variation that you find in restaurants throughout the world is always made with chickpeas. A good falafel is crispy and crunchy on the outside and soft and fluffy on the inside. Falafels are vegan as they don’t contain dairy, egg or meat. They’re made mainly with chickpeas, onion, garlic, and herbs.

The Origin Of Falafel

Falafel most definitely originated in Egypt and was made with fava beans. These days, falafels can be found almost everywhere and are usually served as a sandwich with pita, pickles, hummus and tahini sauce.

In Iran, falafel sandwiches are common in almost every city and are especially popular in the southern regions. You can easily find them in small stalls on the street and they’re usually served with spicy mango pickles.

What makes falafel green?

A good heap of cilantro and parsley makes falafels green and also gives them a fresh flavor. You can reduce the amount of herbs if you don’t like your falafels to be too green. 

Don’t like cilantro? You can leave it out or substitute it with more parsley. 

Falafel Ingredients

Traditional falafel is made from simple ingredients. Even though the process is a little bit time consuming, it’s not at all complicated. To make this recipe, you need the following ingredients:

• Chickpeas – for this recipe you need dry chickpeas and not canned or cooked. The chickpeas are soaked in water overnight and then used to make homemade falafel.
• Parsley and cilantro – In addition to adding a beautiful color to the patties, herbs also add a lot of flavor.
• Onion and garlic – one small onion and a few cloves of garlic addc enough flavor and moisture to the mixture.
• Spices – You need cumin, paprika, salt and pepper. Some might add a pinch of cayenne for a kick.
• Flour – Some classic recipes call for chickpea flour, but you can also use all purpose flour.
• Baking powder – Baking powder makes the falafel extra fluffy and tender on the inside. Make sure not to skip it!
• Oil for frying – I suggest using canola or vegetable oil for frying. You need enough oil to deep fry the falafel.

Falafel ingredients might vary from city to city and region to region as some might not use greens and some might use different spices. But this is a basic falafel recipe that you can count on to give you that delicious falafel taste that you probably know from your favorite Middle Eastern restaurant.

How To Make Falafel

• Soak the chickpeas: Place the chickpeas in a large bowl and fill the bowl with water. Don’t skip this step when you make falafels and don’t use canned chickpeas. Let the garbanzo beans soak for 12 to 18 hours until they can easily be chopped. Once you’re ready to make the falafel mixture, drain and wash the chickpeas and set them aside.

• Process the ingredients: Place the herbs and onion and garlic in a bowl of a food processor and process until they’re finely chopped. Add in the chickpeas and spices and process until you have a coarse paste. Add in the flour and baking powder, and process again until everything is well mixed.

• Refrigerate the mixture: Cover the bowl with a plastic wrap and place it in the fridge for at least 30 minutes. You can leave the falafel mixture in the fridge overnight as well.
• Shape and deep fry: Once you’re ready to cook, heat some canola or vegetable oil in a saucepan over medium heat. Once the oil is hot enough, scoop out the mixture using an ice cream scoop and, using your fingers, form patties that are 1/2 inch thick. Carefully place the falafel patties in hot oil and cook them until they are golden brown and crispy. Place the cooked homemade falafels on a kitchen paper towel to absorb the extra oil. Repeat with the remaining mixture and make sure not to overcrowd the saucepan.

A small tip: To shape the falafels you can either make falafel balls of falafel patties. I personally prefer falafel patties as they have a more traditional look and a better tasting center.

Tips To Make The Best Falafel

• Make sure not to add too much flour, one to two tablespoon is enough for this recipe.
• It’s important to refrigerate the falafel mixture for at least thirty minutes as it gives the mixture the time it needs to come together and get ready to be fried.
• Make sure the oil is not too hot – otherwise the falafels will cook on the outside but remain raw on the inside. To know if the oil is hot enough, insert a toothpick or wooden skewer in the oil and if bubbles are appearing, the oil is ready. 
• Using canned chickpeas might seem like an easy option, but because of the amount of water they have, the falafels are not going to have the perfect texture and flavor. Classic falafel is made with dry chickpeas soaked for at least 18 hours.

Baking Instructions

Even though falafels are traditionally deep fried, you can also bake them in the oven. To make baked falafel, prepare the mixture as instructed in the recipe and then proceed with these steps:

• Preheat the oven to 350°F and line a baking sheet with parchment paper.
• Place falafel patties on the baking sheet and brush the top with olive oil.
• Turn the patties and brush the other side with olive oil too.
• Bake the falafels in the oven for 25 minutes and flip them half way through.

Note: Please be aware that baked falafels won’t be as fluffy and tender as deep fried falafels. 

Shallow Frying Instructions

If you don’t want to deep fry the falafels, you can shallow fry them. Place a non stick pan over medium heat and pour 3-5 tablespoons vegetable oil in the pan. Make sure the oil is hot enough by dropping a tiny bit of the mixture in it, if it starts bubbling and frying right away, the oil is hot enough.

Form falafel patties and place them in the pan. Fry on one side for about 4 minutes and then flip and pan fry the other side until brown and cooked. While pan fried falafels definitely use less oil compared to deep fried falafels, they won’t be as crispy on the outside. 

Serving Suggestions

Falafels are a full meal on their own and you can serve them in different ways. If making a falafel sandwich, wrap them in a homemade pita bread or lavash with some greens such as lettuce or arugula, pickles and tzatziki sauce, toum, pickled turnips or tahini sauce.

You can also turn make a falafel salad by pairing them with fattoush, tabbouleh or fresh Mediterranean salad and some tahini sauce.

If you would like to serve falafel as an appetizer, serve them with different dips and spreads such as hummus or baba ganoush on a mezze platter with some delicious dolma. 

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