Mediterranean Style Breakfast Toast
Aug 08, 2024, Updated Oct 08, 2024
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This Mediterranean Style Breakfast Toast combines crispy Italian bread with melted mozzarella, crumbled feta, eggs, red pepper, kalamata olives, and fresh parsley. A finishing touch of oregano and a hint of Aleppo pepper elevate this dish to a flavorful and satisfying start to your day.
This Mediterranean-style breakfast toast is a standout treat. Much like my Easy Shakshuka with Feta, a hearty dish of poached eggs in a spicy tomato sauce and my easy vegetable frittata, this toast combines delicious ingredients in a simple way. If you’re looking for more breakfast ideas, try Sucuklu yumurta (Turkish spiced sausage and eggs), Persian Spinach and Eggs (Nargesi), featuring spinach and eggs with a hint of garlic and Turkish Eggs Recipe (Cilbir), with poached eggs over garlicky yogurt.
Recipe Highlights: Mediterranean Breakfast Toast
Cultural Influence: Mediterranean, Middle Eastern
Dominant Flavor Profile: Savory, tangy, spicy
Skill Level Required: Easy
Why Make this Mediterranean Style Egg Toast?
Mediterranean-style egg toast is not only a delicious breakfast but also a nutritious choice. It provides high-quality protein from eggs and essential vitamins and minerals from fresh vegetables like red peppers and parsley.
Beyond its health benefits, this toast recipe is versatile and easy to prepare, making it a practical option for busy mornings. The combination of crispy bread, melted cheese, and vibrant Mediterranean flavors offers a satisfying and flavorful start to the day, ensuring you enjoy a balanced meal that fuels both your body and taste buds.
Ingredients
Italian Bread: Italian bread is ideal for Mediterranean egg breakfast toast because it has a sturdy texture that holds up well to toppings. Its mild flavor complements a variety of ingredients, and its slightly crispy crust adds a satisfying crunch.
Feta Cheese: Crumbled feta adds a tangy, creamy element that enhances flavor.
Mozzarella Cheese: Melts beautifully, providing a gooey, savory layer that complements the eggs.
Eggs: Eggs provide a rich flavor that pairs perfectly with other ingredients.
Red Pepper: Fresh red pepper offers a sweet, crisp contrast and vibrant color.
Parsley: Adds a fresh, herbaceous note and a pop of green to brighten the dish.
Kalamata Olives: Provide a briny, slightly tangy flavor that deepens the Mediterranean taste.
Oregano: Adds a warm, aromatic essence that ties the flavors together.
Aleppo Pepper: Introduces a mild, fruity heat with a subtle kick.
How To Make Mediterranean Breakfast Toast
Step 1
Preheat your oven to 400°F (200°C). Slice the Italian bread into evenly sized pieces, about 1/2 inch thick. Arrange the slices in a single layer on a baking sheet.
Step 2
In a mixing bowl, combine crumbled feta cheese, shredded mozzarella cheese, diced red pepper, chopped parsley, and sliced kalamata olives. In a separate small bowl, beat the egg and then mix it into the cheese and vegetable mixture. Season with oregano, Aleppo pepper, and kosher salt to taste, and stir to combine.
Step 3
Evenly distribute the mixture on top of each slice of bread. Spread the mixture out to cover the bread slices completely. Sprinkle some nigella seeds and sesame seeds on top.
Step 4
Place the baking sheet in the preheated oven. Bake for 15 minutes, or until the cheese is melted and bubbly, the eggs are cooked through, and the bread is golden brown and crispy. Remove from the oven and let cool slightly before serving. Enjoy warm as a delicious and satisfying breakfast or snack.
Serving Suggestions
A single egg toast makes a super satisfying and healthy breakfast, loaded with veggies, a bit of fat from the feta, and protein from the eggs. If you need a little something extra, add a drink. Try London Fog Tea Latte Drink, Almond Coconut Breakfast Smoothie, Three Layered Smoothie, or my favorite Coffee Milkshake.
Hummus: Pair this Mediterranean breakfast toast with a portion of Classic Hummus, offering a creamy, protein-packed dip that enhances the Mediterranean flavors.
Avocado Slices: Add a side of fresh avocado slices or a simple avocado salad for extra creaminess and a dose of healthy fats.
Pickled Vegetables: Serve with Quick Pickled Cucumbers for a tangy, crunchy contrast that complements the richness of the egg toast.
Substitutions
Bread: If you don’t have Italian bread, you can use sourdough since it has a sturdy base. You can also use whole grain or multigrain bread for added fiber. Avoid using baguettes, as they are generally too small to hold all the toppings well.
Vegetable Add-Ins: You can also add sautéed spinach, roasted red peppers, cherry tomatoes, or cooked and seasoned chopped potatoes.
Protein Variations: Include spicy Turkish sujuk, any preferred type of sausage, or crispy chopped bacon for a salty, savory addition.
Storage
Mediterranean egg breakfast toast is best enjoyed fresh, but if you have leftovers, store them in an airtight container and refrigerate for up to 3 days. You can reheat them in the oven at 300 degrees F for 15 minutes or in an air fryer at 380 degrees F for 5 minutes.
Pro Tip
Choose Italian bread to ensure it holds up well to the toppings and remains crispy after toasting. If the bread is too soft, it may become soggy under the weight of the ingredients.
Frequently Asked Questions
Yes, you can use various types of bread such as whole grain or gluten-free. Sourdough is recommended for its tangy flavor and sturdy texture, but other options work as well. Avoid using baguettes as the slice would be too small and may not hold all the toppings well.
Yes, to make it vegan, use plant-based bread, skip the eggs or use vegan egg substitutes, and replace dairy cheese with vegan cheese or avocado.
Mediterranean egg breakfast toast is best served hot. Serving it hot ensures that the bread is crispy and the flavors meld together well, providing the best texture and taste experience.
More Breakfast Ideas
Mediterranean recipes
Menemen Recipe (Turkish scrambled eggs)
Turkish Recipes
Çılbır: Turkish Poached Eggs with Garlic Yogurt Sauce
Breakfast and Brunch
Persian Spinach and Eggs (Nargesi)
Breakfast and Brunch
Italian Baked Eggs in Marinara Sauce
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Mediterranean Style Breakfast Toast
Ingredients
- 1 loaf Italian Bread
- 1 cup Feta, crumbled
- ½ cup Shredded mozzarella
- 2 Eggs
- 1 Red bell pepper, diced
- 2 tablespoons Parsley, chopped
- ½ cup Kalamata Olives, sliced
- 1 teaspoon Oregano
- ½ teaspoon Kosher Salt
- 1 teaspoon Aleppo Pepper
- 1 tbsp Sesame seeds
- 1 tbsp Nigella seeds
Instructions
- Preheat your oven to 400°F (200°C). Slice the Italian bread into evenly sized pieces, about 1/2 inch thick. Arrange the slices in a single layer on a baking sheet.
- Combine crumbled feta, mozzarella, red pepper, parsley, and sliced kalamata olives in a bowl. Add the egg and then mix it into the cheese and vegetable mixture. Season with oregano, Aleppo pepper, and kosher salt to taste, and stir to combine.
- Evenly distribute the mixture on top of each slice of bread. Spread the mixture out to cover the bread slices completely. Sprinkle some nigella seeds and sesame seeds on top.
- Place the baking sheet in the preheated oven. Bake for 15 minutes, or until the cheese is melted and bubbly, the eggs are cooked through, and the bread is golden and crispy. Remove from the oven and let cool slightly before serving.
Video
Notes
- You can use sourdough bread as well as French bread. Make sure the bread is sturdy enough to hold the toppings.
- Other vegetables to use are sauteed spinach or leek, and cooked and seasoned potatoes.
- Store the leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the oven or an air fryer.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Just made this morning! SO delicious and easy!
This Mediterranean toast is top tier! Crispy, cheesy, and packed with flavor. Great for breakfast or brunch!
So many delicious flavors in this toast! Breakfast definitely isn’t boring!
This Mediterranean toast was absolutely out of this world! Delicious!
I love the Mediterranean flavours. This was so easy to make for the entire family. The kids say it’s like pizza for breakfast.
This was a great way to switch up my typical morning toast! The aleppo pepper added great flavor, and all of the other ingredients paired so well together! It was delicious!
This was a delightful start to my day! The combination of fresh ingredients and French bread and eggs really brought everything together.
looks delicious! will try it