Our Best Chickpea Recipes

Shadi HasanzadeNemati

5 from 3 votes

Jun 02, 2023, Updated May 27, 2024

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Here are our favorite chickpea recipes for you to try! From hummus to falafel and soup, we’ve got many recipes with chickpeas that everyone loves!

Best chickpea recipes.


 

Chickpeas are so versatile and there are many recipes out there to utilize them. ‘ve gathered our favorite chickpea recipes all here for easy access and will update this list regularly. Check out these easy chickpea recipes and give them a try!

Table of Contents

The Benefits Of Chickpeas

Also known as garbanzo beans, chickpeas have been grown in the Middle East and North Africa for thousands of years. Chickpea is a legume that’s rich in protein and makes a great substitution for meat in many dishes. They are also high in fiber and other nutrients such as vitamins and minerals.

Best Chickpea Recipes

Roasted Garlic Hummus

roasted garlic hummus topped with chickpeas and olive oil.
5 from 5 votes

Roasted Garlic Hummus

This roasted garlic hummus is a garlic lover's dream! It's creamy, delicious and so easy to make, perfect as a dip or a healthy appetizer. This simple dip can be made with a handful of ingredients that you probably already have in your pantry.
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This roasted garlic hummus is a garlic lover's dream! It's creamy, delicious and so easy to make, perfect as a dip or a healthy appetizer. This simple dip can be made with a handful of ingredients that you probably already have in your pantry.

Vegan Eggplant Chickpea Stew

Vegan eggplant chickpea stew.
5 from 2 votes

Vegan Eggplant Chickpea Stew Recipe

This recipe for eggplant chickpea stew is surprisingly easy and stress-free. It's vegan, gluten-free and dairy-free – perfect for picky eaters!
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This recipe for eggplant chickpea stew is surprisingly easy and stress-free. It's vegan, gluten-free and dairy-free - perfect for picky eaters!

Moroccan Chickpea Stew

5 from 9 votes

Easy Moroccan Chickpea Stew

Moroccan chickpea stew is made with simple ingredients and flavored with warm spices. It’s easy and ready in no time!
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Moroccan chickpea stew is made with simple ingredients and flavored with warm spices. It’s easy and ready in no time!

Greek Chickpea Salad with Feta

4.89 from 18 votes

Greek Chickpea Salad

Ready in 10 minutes, this Greek chickpea salad is the perfect lunch or dinner for weekdays. You only need a few ingredients to make this hearty and healthy salad.
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Ready in 10 minutes, this Greek chickpea salad is the perfect lunch or dinner for weekdays. You only need a few ingredients to make this hearty and healthy salad.

Roasted Red Pepper Hummus

5 from 11 votes

Roasted Red Pepper Hummus Recipe

Roasted red pepper hummus is easy and has a nice flavor. The sweetness of roasted red peppers combined with tahini, chickpeas and lemon juice makes a tasty hummus that's perfect for a mezze spread.
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Roasted red pepper hummus is easy and has a nice flavor. The sweetness of roasted red peppers combined with tahini, chickpeas and lemon juice makes a tasty hummus that's perfect for a mezze spread.

Easy Homemade Hummus

5 from 14 votes

Hummus Recipe

This is the ultimate homemade hummus recipe. It’s smooth and creamy with a bright flavor, and pairs perfectly with bread! Follow along for tip and tricks, a video tutorial and complete details!
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This is the ultimate homemade hummus recipe. It’s smooth and creamy with a bright flavor, and pairs perfectly with bread! Follow along for tip and tricks, a video tutorial and complete details!

Loaded Hummus Recipe

4.92 from 24 votes

Best Loaded Hummus Recipe

This loaded hummus recipe with all the fixings is ready in 15 minutes! Creamy hummus is topped with delicious toppings and served with pita!
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This loaded hummus recipe with all the fixings is ready in 15 minutes! Creamy hummus is topped with delicious toppings and served with pita!

Harissa Hummus

5 from 5 votes

Homemade Harissa Hummus

A new take on traditional hummus, this homemade Harissa hummus is the perfect recipe to satisfy spicy hot dip lovers! This spicy hummus recipe is perfect for parties and gatherings and it’s so simple to make. 
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A new take on traditional hummus, this homemade Harissa hummus is the perfect recipe to satisfy spicy hot dip lovers! This spicy hummus recipe is perfect for parties and gatherings and it's so simple to make.

Instant Pot Chicken Soup

5 from 6 votes

Instant Pot Chicken Soup Recipe

This comforting instant pot chicken soup is ready in 25 minutes and is the perfect weeknight dinner. Flavored with warm spices such as cinnamon and cumin, this soup is very comforting. This comforting instant pot chicken soup is the perfect weeknight dinner. Learn how to make soup in a pressure cooker with this guide and video.
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This comforting instant pot chicken soup is ready in 25 minutes and is the perfect weeknight dinner. Flavored with warm spices such as cinnamon and cumin, this soup is very comforting. This comforting instant pot chicken soup is the perfect weeknight dinner. Learn how to make soup in a pressure cooker with this guide and video.

Homemade Falafel

4.93 from 26 votes

Homemade Falafel Recipe

This homemade falafel recipe is easy to follow and makes delicious falafels that are crispy on the outside and soft and fluffy on the inside. Learn how to make this staple of Middle Eastern cuisine at home and ditch the take out.
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This homemade falafel recipe is easy to follow and makes delicious falafels that are crispy on the outside and soft and fluffy on the inside. Learn how to make this staple of Middle Eastern cuisine at home and ditch the take out.

Ash Reshteh Persian Noodle Soup

Ash reshteh
4.85 from 63 votes

Ash Reshteh Recipe (Persian Noodle Soup)

Ash Reshteh is a popular Iranian soup that’s simple, easy and very flavorful. This vegetarian Persian soup is made with herbs, legumes and caramelized onion, perfect for any day of the year.
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Ash Reshteh is a popular Iranian soup that's simple, easy and very flavorful. This vegetarian Persian soup is made with herbs, legumes and caramelized onion, perfect for any day of the year.

Ash Bademjan Persian Eggplant Soup

Persian eggplant soup
4.80 from 30 votes

Persian Eggplant Soup – Ash-e Bademjan

Persian eggplant soup is a delicious Persian recipe that's very simple to make. This easy Persian soup is vegetarian and gluten free. 
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Persian eggplant soup is a delicious Persian recipe that's very simple to make. This easy Persian soup is vegetarian and gluten free.

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Our best chickpea recipes.
5 from 3 votes

Best Chickpea Recipes

By Shadi HasanzadeNemati
Here are our favorite chickpea recipes for you to try! From hummus to falafel and soup, we've got many recipes with chickpeas that everyone loves!
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 4
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Ingredients 

  • Check out each recipe for complete list of ingredients

Instructions 

  • Check out each recipe for step-by-step instructions.
  • You can make many of these dishes in advance. Each recipe has storage and freezing instructions you can refer to.

Nutrition

Calories: 370kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Shadi HasanzadeNemati

I'm here to show you how to make delicious Persian, Middle Eastern and Mediterranean food at home. My easy to follow recipes will bring exciting new flavors to your table!

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5 from 3 votes (1 rating without comment)

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2 Comments

  1. 5 stars
    I’m always looking for new chickpea recipes to try and this recipe list is full of great ones. I will be bookmarking this so I can come back and try them all!

    Reply