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Check out our awesome Nowruz recipes for the Persian New Year! From classics such as ash reshteh and sabzi polo to sweets such as raisin cookies, we have everything you need for an authentic Nowruz celebration!
Table of Contents
What is Nowruz?
Nowruz is the vernal equinox, which is the first day of spring in the northern hemisphere and usually falls on March 21st or the previous/following day depending on where you live. This marks Persian New Year and is celebrated by many around the world. A key part of Nowruz celebrations is making the dishes that are specific to this special time of year. Make sure to check out our Persian pantry essentials and get ready for Nowruz!
Nowruz Main Dishes
Stuffed Fish with Pomegranates and Walnuts – Persian Style
Persian Style Branzino Recipe
This delicious branzino recipe with Persian flavors will impress anyone! Learn how to make a whole roasted branzino at home perfectly every time using these tips and notes.
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Best Fried Fish Recipe (Persian Style)
Ready in 30 minutes, this recipe for fried fish is unique because of its Persian flavors. Brushed with saffron and seasoned with turmeric, this fish recipe works well for any occasion.
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Sabzi Polo (Persian Herb Rice)
Sabzi Polo is a delicious Persian herb rice that’s served with fish for Persian new year. Rice mixed with a selection of aromatic herbs makes this a great side dish to serve when you’re feeding a crowd!
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Mediterranean Grilled Branzino Recipe
This grilled branzino recipe with a Mediterranean twist is a must-try! The fish is marinated with a herb and lemon mixture, then grilled to perfection and topped with a bright tomato herb relish. Trust me, there's a feast of flavors in every bite.
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Simple Roasted Branzino Recipe
Simple Roasted Branzino Recipe
Roasted branzino is a simple yet elegant dish packed with Mediterranean flavors. With fresh herbs, warm spices, and a perfectly flaky texture, this easy recipe makes any meal feel special.
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Ash Reshteh (Persian noodle soup)
Ash Reshteh Recipe (Persian Noodle Soup)
Ash Reshteh is a popular Iranian soup that’s simple, easy and very flavorful. This vegetarian Persian soup is made with herbs, legumes and caramelized onion, perfect for any day of the year.
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Joojeh Kabab (Persian Saffron Chicken Kebab)
Joojeh kabab is a classic chicken kebob recipe from Iran. Chicken pieces are smothered in a delicious saffron chicken kebob marinade and have such delicious flavor thanks to saffron and lemon.
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Saffron Rice
Learn how to make the best fragrant saffron rice recipe in 30 minutes. It's fluffy with golden vibrant color, making it a unique addition to your table. This Persian deliciousness is simple and made with a handful of ingredients.
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Persian Steamed White Rice – Chelow
Persian Steamed White Rice – Chelow
Persian rice is the key element of Persian cuisine. This post will help you master the essential Persian rice with a crispy golden crust, known as tahdig.
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Tahdig Recipe – Persian Crispy Rice
Tahdig Persian Crispy Rice
Learn how to make the best crispy tahdig at home with this easy tutorial. This Persian classic is easier than you might think, just follow my tips and your tahdig will come out perfect every time.
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Zereshk Polo Morgh – Persian Barberry Rice with Chicken
Zereshk Polo Morgh – Persian Barberry Rice with Chicken
Zereshk polo morgh is one of the most famous dishes in Persian cuisine. It's full of wonderful flavors such as saffron, turmeric and barberry.
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Best Braised Lamb Shanks Recipe
Best Braised Lamb Shanks Recipe
Try the best braised lamb shank recipe ever written! Lamb shanks are slow cooked in a rich spiced sauce until fall-off-the-bone-level fork tender! Serve this restaurant-quality dish with rice, potatoes or even risotto.
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Ghormeh Sabzi – Persian Herb Stew
Ghormeh Sabzi – Persian Herb Stew
Ghormeh Sabzi is among the most essential Persian recipes. It is often considered to be the national dish of Iran and its rich, aromatic flavor is celebrated in Persian communities around the world. Consisting of flavorful herbs and lamb, ghormeh sabzi is a cornerstone of Persian cuisine.
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Persian Saffron Chicken
Persian saffron chicken has all the flavors. Golden saffron infuses the chicken with a lot of flavor, paired well with caramelized onion and warm spices.
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Persian Savory Saffron Cake – Tahchin
Persian Savory Saffron Cake – Tahchin
Tahchin is a classic Persian dish made with saffron rice and chicken layered and baked to perfection. Follow my recipe to learn how to make this classic savory saffron rice cake that'll be a showstopper at any gathering.
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Persian Dill Rice with Peas
Dill rice with peas is a vegan Persian recipe that is made in one pot with only 5 ingredients. This simple, aromatic side dish is ready in 30 minutes and is perfect for any occasion and you can serve it with chicken, beef or seafood.
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Nowruz Sides and Basics
Kashke Bademjan (Persian Eggplant Dip)
Kashke Bademjan (Persian Eggplant Dip)
Kashke bademjan is a simple Persian eggplant dip that is made with a handful of ingredients. This tasty vegetarian dip is full of amazing flavors and makes for a perfect appetizer!
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Sabzi Khordan (Persian Herb Platter)
Sabzi khordan is a Persian herb platter usually served as an appetizer. Ready in 10 minutes, this abundance of herbs with cheese, walnuts and bread brings so much brightness to any table!
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Kuku Sabzi (Persian herb frittata)
Kuku Sabzi (Persian Herb Frittata)
Kuku sabzi is a classic Persian herb frittata that's easy and delicious. This dish is made with lots of herbs, making it the perfect addition to your rotation.
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How To Bloom Saffron
Learn how to bloom saffron in 20 minutes. This no fail technique lets you get the most out of saffron and use it in numerous recipes.
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Mast o Khiar – Persian Yogurt and Cucumber Dip
Mast o Khiar – Persian Yogurt and Cucumber Dip
Mast o Khiar is a traditional Persian yogurt and cucumber dip that is light and flavorful. It's ready in 15 minutes and can be served with main dishes or as an appetizer with some chips or pita bread.
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Zeytoon Parvardeh – Marinated Olives with Walnuts
Marinated Olives with Walnuts
Marinated Olives made Persian style! Delicious olives marinated with walnuts, pomegranate molasses and herbs make a fantastic combination that is full of flavor!
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Salad Shirazi (Persian Cucumber Tomato Salad)
Shirazi Salad (Persian Cucumber Tomato Salad)
Shirazi salad is a Persian cucumber tomato salad that's easy to prepare and packed with flavors. This classic Persian salad can be served with any main dish.
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Nowruz Cookies and Treats
Walnut Filled Persian Pastry – Qottab
Qottab is a Persian pastry filled with walnuts is a delicious traditional treat from Iran. Delicate and flaky dough is filled with a combination of walnuts and cardamom – making this the perfect Persian dessert!
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Shirini Keshmeshi (Persian raisin cookies)
Persian Raisin Cookies (Shirini Keshmeshi)
These Persian raisin cookies are ready in 30 minutes and are perfect for any day of the year. They're buttery and crispy around the edges, and so soft on the inside!
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Nan Panjereh (Persian rosettes)
Nan Panjereh – Persian Rosettes
Nan Panjereh – Persian Rosettes is a traditional Persian cookie that is crisp and light. Once you find the technique, it is easy and fun to make!
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Persian Cardamom Muffins – Cake Yazdi
Cake Yazdi – Persian Cardamom Muffins
Cake Yazdi brings the rich essence of cardamom and the floral notes of rose water in every bite. Easy to bake and incredibly moist, these Persian muffins are a must try.
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How To Make Persian Tea At Home
How To Make Persian Tea At Home
Iranians drink tea any time of the day. Persian tea is a national drink that's more than just a beverage. Learn how to make Persian tea at home.
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Pofaki Gerdooyi (Persian Walnut Cookies)
Pofaki Gerdooyi Persian Walnut Cookies
Pofaki gerdooyi is a classic Nowruz (Persian New Year) cookie recipe that can be ready in 30 minutes. These cookies are very easy to make and naturally glute-free!
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Persian Coconut Cookies (Shirini Nargili)
Shirini Nargili (Persian Coconut Cookies)
Shirini nargili are Persian coconut cookies made with a handful of ingredients. These cookies are naturally gluten-free and don't need any chilling time.
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Best Nowruz Recipes
Check out our awesome Nowruz recipes for the Persian New Year! From classics such as ash reshteh and sabzi polo to sweets such as raisin cookies, we have everything you need for an authentic Nowruz celebration!
Ingredients
- Check out each recipe for complete list of ingredients
Instructions
- Each recipe includes step-by-step instructions.
- Sample menu: Kuku sabzi, Sabzi polo with stuffed fish followed by Shirini keshmeshi and a cup of Persian tea.
Nutrition
Calories: 430kcal
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this recipe? Leave a comment below!
I have been enjoying your recipes so much! Every one of them is delicious and has easy to follow directions. I also appreciate the beautiful photos so I know what each dish is supposed to look like. Thank you so much for sharing!