Soutzoukakia: Greek Baked Meatballs Recipe

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Soutzoukakia, also known as Greek baked meatballs in tomato sauce, is a classic dish packed with flavor. Juicy, well-seasoned meatballs simmer in a rich tomato sauce, making this recipe both comforting and satisfying. Follow along for all my tips and tricks to make the juiciest meatballs every time.

Soutzoukakia are Greek style meatballs cooked in a delicious tomato sauce. These meatballs are juicy thanks to a simple technique and are perfect with some rice, potatoes or even pasta. Learn how to make juicy meatballs every time with my simple method! This is a super easy dinner recipe that everyone loves!


 

By now it’s very clear that Greek cuisine is one of my all time favorites. From simple recipes such as, chicken souvlaki and tzatziki to dishes such as moussaka, spanakopita, and pastitsio, I love the feast of flavors every dish brings. And today’s recipe is no exception. Just like keftedes and Greek chicken meatballs, these baked meatballs so juicy and delicious! You can make Soutzoukakia a day in advance and reheat when ready to eat.

About This Recipe And Its Origin

Soutzoukakia (pronounced sou-ju-ka-kia) also known as smyrna meatballs is a classic Greek recipe made with meatballs baked in a thick tomato sauce and usually served with rice. This dish is also known as Izmir koftesi which is similar to my baked meatballs and potatoes. Izmir is a town in Turkey where these meatballs are originated, however, there are a few differences between the Greek and the Turkish versions:

  • Soutzoukakia is sometimes made from a combination of beef and pork, where as the Turkish version is always made with only ground beef.
  • Izmir koftesi contains potatoes and tomatoes, and sometimes peppers whereas the Greek version doesn’t.

Today I’m going to show you how to make the Greek version of these meatballs in tomato sauce, with just a few ingredients and in just 3 steps with two different approaches. So follow along for this amazing recipe!

The Secret To Juicy Meatballs

The secret to juicy, tender meatballs is adding extra moisture. Since ground beef dries out as it cooks, soaking bread in water or milk keeps the meatballs soft and flavorful. When making recipes like kofta kebab you can even soak the bread in the liquid released from grated onion for extra flavor.

you can soak the bread in the liquid released from grated onion to add even more flavor. You can also mix breadcrumbs with a bit of water to form a soft paste, similar to what I do in my Italian meatball recipe. This simple trick guarantees tender meatballs whether you bake them, fry them, or cook them in sauce.

Overhead shot of Greek baked meatballs in tomato sauce with rice.

Ingredients

To make this recipe you need ground beef, spices, bread, tomato paste, tomatoes, flour and onion.

Ground beef – I have used 85% and 90% lean ground beef for this recipe with almost identical results. You can also use a combination of ground beef and lamb if preferred. If using frozen ground beef, make sure to thaw it in the fridge overnight before making the meatballs.

Bread – Whole wheat bread works best for this recipe but you can also use white bread.

Egg – We use one egg as a binding agent for this recipe. It’s best to have the egg at room temperature so it mixes better with the rest of the ingredients.

Tomatoes – To make the tomato sauce, I usually use fresh tomatoes if they’re in season (summer) and other times of the year I use canned tomatoes. Use the highest quality of canned tomatoes and tomato paste since they can make or break the sauce.

How To Make Soutzoukakia

Prepare the meatballs: Soak the bread in water for a few minutes. Mix the bread with ground beef, chopped onion, egg, garlic and the spices. Using wet hands, form the meatballs into cylinder like shapes and place them on a plate.

Sear the meatballs: Heat some oil in a pan over medium heat, roll the meatballs in the flour and shake them to get rid of the excess flour. Sear the meatballs in oil for about 5 minutes until they’re golden on all sides.

Make the tomato sauce: To make the tomato sauce, heat some olive oil in a pan. Once the oil is shimmery, add all the ingredients and cook it on medium low for 20 to 30 minutes for the flavors to combine and the sauce to thicken.

Finish cooking the meatballs in the tomato sauce: Now that your meatballs and tomato sauce are ready, it’s up to you whether you’d like to cook it on the stove top or bake it in the oven. I’ve had success using either of these methods.

  • Stove top: Place the seared meatballs in the sauce and simmer on medium low for about 25 to 30 minutes until the meatballs are fully cooked.
  • Bake in the oven: Preheat the oven to 400 degrees F and bake for about 30 minutes, check to make sure the sauce hasn’t thickened too much.

Best Served With

You can serve these Greek baked meatballs with so many sides! If looking for starchy sides, anything from plain white rice to Lebanese rice and vemicelli or Turkish rice pilaf and orzo would be perfect. Of course, we cannot forget about Greek potatoes or Greek style baked fries, both would be perfect with Soutzoukakia. Though I can easily enjoy these with some freshly baked pita bread as well.

If looking for purely veggie based sides, try fasolakia, briam or Mediterranean roasted vegetables and if the weather permits try out grilled vegetables with the best ever dressing!

A plate of greek meatballs with a pan.

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4.86 from 7 votes

Soutzoukakia (Greek Baked Meatballs in Tomato Sauce)

Soutzoukakia is a classic recipe that's full of flavor. Juicy meatballs cooked in a flavorful rich tomato sauce makes the perfect recipe. Follow along for all my tips and tricks to make the juiciest Greek meatballs!
Prep: 10 minutes
Cook: 1 hour
Total: 1 hour 10 minutes
Servings: 4 servings
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Ingredients 

Meatballs

Tomato sauce

Instructions 

  • Place the bread in a large bowl and add the water. Let it soak for a few minutes and then discard any excess water. Add in the ground beef, onion, egg, garlic, cumin, salt and pepper. Mix well and make sure all the ingredients are well combined.
  • Wet your hands and form the mixture into football shaped meatballs. You will have 8 to 12 meatballs. Roll the meatballs in all purpose flour and set them aside.
  • Heat the olive oil in a pan over medium heat. Sear the meatballs in the pan for about 5 minutes until they're golden on all sides. They don't need to be cooked all the way through.
  • To make the tomato sauce, heat the olive oil in the same pan over medium heat. Once it's shimmery (but not smoking), add in the diced tomatoes, tomato paste, salt, pepper, cinnamon and water. Bring it to a simmer, cover and cook and let it cook for 20-30 minutes so the flavors are combined and the sauce thickens a bit.
  • Add the seared meatballs to the sauce and let it cook on medium low for about 30 minutes.
  • If baking in the oven, place the meatballs in an oven safe dish and pour the sauce over the meatballs. Bake at 400 degrees F for 30 minutes. Check after 20 minutes to make sure the sauce hasn't thickened or dried too much. If needed, add 1/2 cup water.
  • Serve with white rice.

Video

Notes

  • You can use ground beef or lamb or a mix of both for this recipe. 
  • Store the leftovers in an airtight container and refrigerate for up to 3 days. 
  • To freeze these Greek baked meatballs, let the dish cool completely and then store in a freezer safe container and freeze for up to 3 months. To reheat, let the meatballs thaw in the fridge overnight or thaw in the microwave. 
  • If you’re making this dish in summer and tomatoes are in season, use fresh tomatoes instead of canned. Otherwise make sure to use high quality canned tomatoes. 
  • For a gluten free option you can use gluten free bread. 

Nutrition

Calories: 326kcal | Carbohydrates: 22g | Protein: 29g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 1429mg | Potassium: 739mg | Fiber: 3g | Sugar: 5g | Vitamin A: 252IU | Vitamin C: 12mg | Calcium: 94mg | Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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9 Comments

  1. 5 stars
    Enjoyed this for dinner tonight and it did not disappoint! So hearty and bold; easily, a new favorite dish!

  2. 5 stars
    Oh love trying traditional recipes. Intrigued by the addition of cinnamon in the tomato sauce. Looking forward to trying it. Thanks!

  3. 5 stars
    Thanks for the secret tip on how to make juicy meatballs! I will definitely try that. Love these delicious meatballs!

  4. 5 stars
    These look amazing! So full of flavor and easy to make! Definitely gonna make them and I just know they’re gonna be a hit!

  5. What size can of diced tomatoes for the sauce for the soutzoukakia? 16 oz? 32 oz? Your recipe does not specify.