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If you’re looking for easy healthy dinner ideas, you’re in the right place. Check out our collection of over 50 tried and true healthy dinner recipes that are tasty and quick to make. These recipes call for ingredients that you probably already have at home. Enjoy making recipes that make you feel good and satisfied!
Table of Contents
Healthy Rice and Pasta Recipes
Greek spinach rice (Spanakorizo)
Spanakorizo Greek Spinach Rice Recipe
Spanakorizo is a classic Greek spinach rice that's so comforting. You only need a few ingredients to make this delicious vegetarian recipe.
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Easy Instant Pot Chicken and Rice
Instant pot chicken and rice is ready in less than 30 minutes! Packed with veggies and so much flavor, this dish is perfect for a quick dinner!
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Greek one pan chicken and rice
Greek One Pan Chicken and Rice
A simple one pan chicken and rice recipe made Greek style! Juicy chicken and flavorful rice make the perfect weeknight dinner.
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Persian one pan tomato rice (Dami gojeh farangi)
Persian One Pot Tomato Rice – Dami Gojeh Farangi
Persian tomato rice is a vegetarian dish full of amazing flavors. This one pot rice recipe uses very few ingredients and can be prepared in no time!
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Roasted Vegetable Pasta
Roasted vegetable pasta is a delicious weeknight meal that's bursting with amazing flavors. This vegetarian pasta recipe is quick and perfect for a family meal.
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Creamy Spinach Pesto Pasta
This spinach pesto pasta is creamy and rich, plus it's loaded with vegetables. Easy to make and ready in 30 minutes, this vegetarian pasta is both healthy and delicious.
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Healthy soups and stews
Fasolakia (Greek Green Beans)
Fasolakia is a Greek green bean recipe that proves that green beans need not be bland. Tender green beans braised in olive oil and tomato make this a mouthwatering vegetarian and gluten free main or side dish.
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Turkish Zucchini Stew Recipe
This Turkish zucchini stew is hearty, healthy and simple to make. It's made in one pot and is ready in just 30 minutes.
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Mediterranean Green Lentil Soup
Easy Mediterranean Green Lentil Soup
Here's a green lentil soup with a Mediterranean twist. Packed with vegetables and spices, this recipe proves that healthy soups don't have to be bland!
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Easy Moroccan Chickpea Stew
Moroccan chickpea stew is made with simple ingredients and flavored with warm spices. It’s quick and ready in no time!
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Turkish Red Lentil Soup Recipe (Mercimek Corbasi)
Turkish Red Lentil Soup Recipe (Mercimek Corbasi)
Turkish lentil soup is ready in 30 minutes. You can make this healthy and delicious soup with just a handful of ingredients.
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Curry Lentil Soup
Curry lentil soup is a tasty recipe that you can make in 30 minutes with just a few ingredients. This lentil soup with coconut milk is very comforting.
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Avgolemono (Greek lemon chicken soup)
Avgolemono (Greek Lemon Chicken Soup)
This avgolemono soup recipe is comforting with bright flavors. Made with the classic egg lemon sauce, avgolemono, this Greek lemon chicken soup is so satisfying. Follow along for all my tips and instructions to make this authentic Greek chicken soup.
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Vegetable Tikka Masala
A delicious clean-the-fridge vegetable tikka masala recipe that you'll love. Learn how to make a tasty vegetarian tikka masala with just a few ingredients and a shortcut.
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Easy Chicken Lentil Soup Recipe
Enjoy a delicious chicken lentil soup that's full of Mediterranean flavor. Seasoned with warm spices and packed with veggies, this soup is all you need for a hearty dinner.
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Instant Pot Chicken Soup Recipe
Instant Pot Chicken Soup Recipe
This comforting instant pot chicken soup is ready in 25 minutes and is the perfect weeknight dinner. Flavored with warm spices such as cinnamon and cumin, this soup is very comforting. This comforting instant pot chicken soup is the perfect weeknight dinner. Learn how to make soup in a pressure cooker with this guide and video.
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Greek Lemon Chicken Orzo Soup Recipe
Greek Lemon Chicken Orzo Soup Recipe
Greek lemon chicken orzo soup is tasty and packed with flavor. This healthy soup is creamy, hearty and so tasty, perfect for a cozy dinner.
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Healthy vegetarian main dishes
Grilled Eggplant Sandwich
Grilled eggplant sandwich is the perfect lunch. This sandwich is made with grilled eggplants, olives, onions, capers, hummus and other delicious ingredients.
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Avocado Caprese Sandwich Recipe
Avocado Caprese Sandwich Recipe
Caprese sandwich with avocado is perfect for weekdays. You can make this sandwich with just a few ingredients in only 15 minutes.
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Best Loaded Hummus Recipe
This loaded hummus recipe with all the fixings is ready in 15 minutes! Creamy hummus is topped with delicious toppings and served with pita!
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Mediterranean Flatbread Recipe
Mediterranean Flatbread Recipe
This simple Mediterranean flatbread recipe is a keeper. It's a simple flatbread recipe that's topped with delicious vegetables and is perfect for any day of the week.
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Easy Ratatouille Recipe
Ratatouille is a hearty and healthy French dish that's packed with flavor. This recipe is made with hearty summer vegetables that you may already have on hand.
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Eggplant Caponata Recipe
Eggplant caponata is a simple recipe that's full of flavor. This vegetarian eggplant recipe is made with fresh vegetables and is very simple to make.
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Turkish Lentil Meatballs (Vegan)
Turkish Vegan Lentil Balls (Mercimek Köftesi)
These vegan lentil meatballs are a Turkish classic. Made with red lentils and bulgur, these meatballs are usually served with lettuce and herbs.
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Spicy Stuffed Peppers
Spicy Stuffed Peppers
These Spicy Stuffed Peppers are perfect for weeknights. The combination of risotto and chorizo topped with delicious salsa is very tempting!
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Salads as main dishes
Mediterranean Couscous Salad Recipe
Mediterranean Couscous Salad Recipe
A simple couscous salad packed with Mediterranean flavors and vegetables. This couscous salad recipe comes together in only 15 minutes and makes an amazing side dish.
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Turkish Homemade Potato Salad (Patates Salatasi)
Turkish Potato Salad (Patates Salatasi)
Learn how to make homemade potato salad Turkish style. This no mayo potato salad is flavored with fresh herbs and delicious spices.
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Turkish Bulgur Salad (Kisir) with Video
A bulgur salad recipe that's perfect for any day. Made with bulgur, olive oil and herbs, this salad in ready in less than 30 minutes!
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Greek Chickpea Salad
Ready in 10 minutes, this Greek chickpea salad is the perfect lunch or dinner for weekdays. You only need a few ingredients to make this hearty and healthy salad.
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Turkish White Bean Salad
This Turkish white bean salad is ready in just 10 minutes. It's a simple and tasty side dish that pairs nicely with many Mediterranean flavors.
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Mediterranean Three Bean Salad Recipe
Mediterranean Three Bean Salad Recipe
A three bean salad recipe with a Mediterranean twist. This protein-packed vegan salad is perfect for meal prep or as a side dish. Make sure to watch the video for step-by-step instructions.
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Mediterranean Green Bean Salad Recipe
Mediterranean Green Bean Salad Recipe
Here's a green bean salad recipe with a Mediterranean twist that can be ready in 20 minutes. Topped with crispy shallots and feta, this salad is packed with a lot of bright flavors. This salad keeps well, so it's fine to make it ahead of time.
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Healthy fish and seafood recipe ideas
Oven Baked Salmon with Olives and Capers
Oven Baked Salmon with Olives and Capers
The best ever oven baked salmon is here! Flaky and moist Alaska salmon with olives and capers on a bed of vegetables is the best weeknight dinner!
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Grilled Salmon Shish Kabobs
Grilled salmon shish kabobs are hearty, healthy and delicious. Seasoned with tasty spices, these salmon kabobs are quick to make and packed with tons of flavor.
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Baked Salmon Fillet with Lemon
Baked Salmon Fillet with Lemon
Here is a baked salmon fillet recipe everyone loves. Tender and flavorful salmon fillet are baked on a sheet pan and served with a delicious arugula avocado salad.
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Best Salmon Marinade Mediterranean Style
Best Salmon Marinade Mediterranean Style
This salmon marinade features bright flavors and doesn't require a long list of ingredients. You can use this marinade for baked or grilled salmon.
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Best Garlic Lemon Shrimp Recipe
A simple lemon shrimp recipe that's packed with so much flavor. It's made in one pan and takes only 20 minutes from start to finish.
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Mediterranean style shrimp recipe
Mediterranean Style Shrimp Recipe
This Mediterranean style shrimp recipe is bursting with vibrant flavors. Large shrimp marinated with spices, garlic and olive oil, then cooked in a delicious tomato and pepper sauce results in one of the tastiest 20-minute dinners you'll ever find!
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Healthy Mediterranean Tuna Salad Recipe
Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.
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Mediterranean Baked Dijon Salmon Recipe
Mediterranean Baked Dijon Salmon Recipe
A quick salmon recipe with so much flavor, this dijon salmon recipe is a family favorite. This baked salmon is juicy, tender and very simple to make.
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Baked Pesto Salmon Recipe (4 ingredients)
Baked Pesto Salmon Recipe (4 ingredients)
A baked pesto salmon recipe that even picky eaters love! Have dinner on the table within 25 minutes using this simple yet delicious recipe.
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Baked Mahi Mahi, Greek Style!
This mahi mahi recipe is ready in 30 minutes. Tender and flaky fish baked with bright Mediterranean flavors makes the perfect dinner.
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Broiled Salmon Recipe (15 minutes!)
Broiled Salmon (15-minutes)
You can make this delicious spiced broiled salmon recipe in less than 15 minutes. Broiling is the way to go for a fast, tasty and satisfying salmon dinner!
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Greek Salmon Salad Recipe
Ready in 30 minutes, this Greek salmon salad is perfect for lunch or dinner. You only need a few ingredients and some good salmon to make it!
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Baked Salmon in Foil Recipe with Honey and Lemon
Baked Salmon in Foil Recipe with Honey and Lemon
Baked salmon in foil perfect for a weeknight dinner. This salmon recipe is ready in 25 minutes and is so delicious!
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Healthy chicken recipe ideas
Baked Greek Chicken Recipe
This baked Greek chicken recipe is a weeknight favorite. Marinated in yogurt, lemon and garlic, this chicken is flavorful in every bite.
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Mediterranean Garlic Chicken Recipe
This Mediterranean style garlic chicken recipe is a keeper. Juicy chicken flavored with garlic and Mediterranean herbs is absolutely delicious.
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Easy Chicken Shawarma Salad
This chicken shawarma salad is simple yet delicious. It's loaded with juicy and flavorful chicken, vegetables, and a delicious yogurt sauce!
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Homemade Chicken Shawarma Recipe
This homemade chicken shawarma recipe is made with a special spice mix that infuses it with classic Middle Eastern flavors. Serve it in a wrap to get the satisfying taste of take-out shawarma at home!
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